Shining Stars Dance & Baton

Shining Stars Dance & Baton Twirling Lessons, in person & online ages 3 to 103!

SUBSCRIBE for more training ⭐️ FOLLOW us for daily tips! ⭐️💕💙

Decades of experience & recognition at the National & International levels, Shining Stars offers World -class baton twirling training!

09/19/2026

If you’re over 50, let this be your reminder: don’t forget to work on your balance! ✨

Balance becomes especially important as we get older, and you don’t need complicated equipment or a gym full of machines to work on it.

One of my favorite ways? Use your baton!

Simple baton movements can encourage you to shift your weight from one leg to the other while reaching, rotating, bending, and moving your arms through a full range of motion.

You’re not just working your legs.
You’re not just working your arms.
You’re challenging your balance, coordination, mobility, and body awareness all at the same time.

Keep moving. Keep challenging yourself. Keep finding ways to make fitness fun.

Because being over 50 doesn’t mean slowing down — it means finding new ways to keep moving forward. 💗✨

Link in bio to join our adult community and twirl with us!

゚viralシ

09/19/2026

Don’t practice until you get it right. Practice until you understand how that skill works!

Because sometimes the best seat at Band Night isn’t in the stands—it’s right with the girls where you can get a close up...
09/18/2026

Because sometimes the best seat at Band Night isn’t in the stands—it’s right with the girls where you can get a close up view of them shining bright!! 💫

POV: You’re a little twirler standing beside the girl you hope to become someday. ✨It’s Band Night.The lights are on.The...
09/18/2026

POV: You’re a little twirler standing beside the girl you hope to become someday. ✨

It’s Band Night.
The lights are on.
The band is playing.
And you’re watching the high school feature twirlers bring the night to life. 💗

You may not realize it yet, but you’re making a memory you’ll carry with you.

Because one day, you might be the girl a little twirler looks up to. ⭐️

That’s the magic of Band Night — the music, the lights, the baton, the friendships, and dreaming about who you might become someday. ✨

Little twirlers. Big dreams. Friday night memories. 💕

09/18/2026

🫵 You’re coming to band night with me from a coaches view 👀

Most people will all see it from the stands…..but just in case you wondered what a front row coaches view looks like.

09/18/2026

YES OR NO?
Your child should practice baton every single day to improve. 🎀🤔

More Progress 🦋 Tricks & Goals! 💫
09/17/2026

More Progress 🦋 Tricks & Goals! 💫

09/17/2026

Are you teaching different skill levels at the same time? 🫣

I know how you feel! No 2 kids are on the exact skill levels and it can definitely be a challenge to keep them moving and motivated at the same time.

Here is a little game we played to take out of some of the monotony of our repetition tricks. 🎲

The cubes are linked to this reel & also in my amazon store that is in our bio. 🛍️

📌Save for later and tap the SUBSCRIBE button for more ideas, tips, & trick tutorials.

POV: You thought fall was going to look like cozy sweaters, coffee & cute fall outings 🍂☕️Yeah… no. 😂You are the chauffe...
09/17/2026

POV: You thought fall was going to look like cozy sweaters, coffee & cute fall outings 🍂☕️

Yeah… no. 😂

You are the chauffeur, equipment manager, snack lady, photographer, water-bottle carrier, suitcase-puller and full-time cheerleader.

And somehow… we wouldn’t trade a minute of it. ❤️If you’re a twirler/majorette mom… you already KNOW.

ARE OTHER SPORTS like this??? 🤔

09/17/2026

Does your baton flow stop or feel awkward? 😬

Most times the problem is the connection of moving from one trick into the other one. Learning the correct pattern & flow is so important!

For our elite team - I taught this combo in class to have the girls focus on a few more intricate skills.

📌 Save for your next practice and tap the SUBSCRIBE button for more individual help.

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Niles, OH

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