Burn Boot Camp - Newport News, VA

Burn Boot Camp - Newport News, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!
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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Newport News, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

09/27/2026

🔥 MESOCYCLE 10: Cancun Edition🔥

We’re kicking off a new mesocycle and we’ve got some new performance work coming your way!

Weighted Squats: We’ll be working through 15 ,12, 10, 8 reps, giving you the opportunity to build strength and challenge yourself as the reps come down you can increase that weight.

Skater Hops: We’ll also be testing MAX REPS, focusing on power, control, and consistency.

PERFORMANCE CHALLENGE:

Heels to heaven + Walkout heel taps

4-minute time cap

Complete both movements through the rep pyramid and see how far you can make it!

The goal isn’t just to test where you are,it’s to improve throughout the month. We’ll hit this challenge at the beginning and end of the month, with opportunities to sprinkle it throughout camp so you can practice, improve your movement quality, and push your performance.

Come ready to move well, get stronger, and see what you’re capable of!

New mesocycle. New goals. Let’s get to work!

New week! New protocol💪🏼Join us for one day, and we will make it day one🔥 🔗in BIO 4 weeks for $69
09/27/2026

New week! New protocol💪🏼

Join us for one day, and we will make it day one🔥

🔗in BIO 4 weeks for $69

09/26/2026

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep ch...
09/20/2026

20 days into September, but there’s still so much left to accomplish. Keep showing up, keep putting in the work, keep choosing yourself 👏

‼️THE WAIT IS OVER‼️The 2027 Level Up Games workouts are officially here!💪🔥👏⚡️New workouts
🔥New challenges
🏆One chance t...
09/18/2026

‼️THE WAIT IS OVER‼️

The 2027 Level Up Games workouts are officially here!💪🔥👏

⚡️New workouts
🔥New challenges
🏆One chance to LEVEL UP

Swipe through for the full reveal → and start getting ready to put in WORK!

Early Bird Pricing ends 9/30! Sign up and commit to the challenge!

LET THE GAMES BEGIN.

Head over to the official page, 2027 NCVA Level Up Games for form videos and workout explanations!

09/17/2026

Anyone else seeing stars?✨✨✨
Our members treated the trainers to a special workout based on their Collagen and Creatine purchases….it was a win-win😅

09/15/2026

IT’S ALMOST TIME! The countdown is ON!⏳

The Level Up Games workouts drop THIS FRIDAY!🔥👊💪

It’s time to find out what you’re made of. Are you ready to level up? Tag your friends in the comments and tune into Instagram on Friday afternoon for the workouts!⬇️

Address

120 Ottis Street
Newport News, VA
23602

Opening Hours

Monday 5am - 10:30am
4:15pm - 7:30pm
Tuesday 5am - 10:30am
4:15pm - 7:30pm
Wednesday 5am - 10:30am
4:15pm - 7:30pm
Thursday 5am - 10:30am
4:15pm - 7:30pm
Friday 5am - 10:30am
4:15pm - 7:30pm
Saturday 8am - 10am

Telephone

+17579331596

Website

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