Ekam Yoga Pilates

The version of you you’re searching for isn’t waiting somewhere else. It’s waiting beneath the noise.

It’s the ability to slow down in a world that rewards speed. To listen before reacting. To move with intention instead of urgency.

Maybe the strongest thing you can do this week is simply make space to hear yourself again.

Join Nikki for:
Tuesdays | 8:45–10:00 AM Gentle Yoga & Sound
Thursdays | 8:45–10:00 AM Gentle Yoga & Sound

The goal was never to become someone new. It’s to remember who you are when everything else gets quiet.

The body remembers what the mind forgets.

It remembers resilience. It remembers how to soften. It remembers that strength and surrender have never been opposites.

Practice with Andrea is a chance to reconnect with that quiet wisdom through intentional movement and breath.

Practice with Andrea:

Tuesdays
10:30 AM Vinyasa

Thursdays
10:30 AM Vinyasa

Fridays
8:45 AM Heated Flow (75 min)

Sundays
8:30 AM Heated Flow (90 min)

Return often enough, and your practice begins to feel like coming home.✨

This is why we love what we do.

Bringing people together through movement will always be at the heart of Ekam, and our ON Reformer Event was a beautiful reminder of that.

Thank you to ON, our incredible brand partners, and every person who spent the afternoon with us. Your energy is what transformed these experiences into something truly memorable.

Moments like these are why we believe so deeply in the power of community.

Until next time✨

The body is always paying attention.

To the way you breathe. The way you carry yourself. The way you meet challenge.

Daniela teaches with the understanding that every movement leaves an imprint. Her classes blend strength, control, and fluidity in a way that feels both athletic and deeply intentional, creating a practice that reshapes the way you move from the inside out.

Practice with Daniela:
Tuesdays 4:00 PM Drip Heated Mat Pilates
Fridays 6:45 AM Vinyasa

Build a practice your body will thank you for.

Not every yoga practice happens on the mat.

Some unfold on sunlit water, where every movement asks for presence and every breath is met with the quiet rhythm of the harbor.

Join Sarah Ramos for SUP Yoga on Saturday, July 25 from 10:00–11:30 AM for a morning of movement, balance, and the kind of perspective that only comes from stepping outside your routine.

Reserve your board and meet us on the water.

The most powerful shifts are often the quietest.

In Dennis’s classes, the breath becomes an anchor, sound becomes a guide, and stillness becomes something you don’t have to search for. Here, you’re invited to slow down, soften, and allow yourself to be fully present.

Practice with Dennis:
Thursday • 6:45 PM Breathwork Experience & Soundbath
Friday • 10:30 AM Gentle Yoga & Sound

Three spots.

Seven days.

One unforgettable chapter.

Join us in the Italian Dolomites for a week of movement, mountain air, spa rituals, guided adventures, incredible food, and the kind of stillness that’s hard to find at home.

Wake to panoramic mountain views, move through daily yoga and Pilates, hike to alpine lakes, unwind in the sauna, share long dinners, and end each day feeling a little more connected to yourself and the people around you.

For our final three guests, we’re offering $500 off with code SAVE500.

This is your sign to stop waiting for someday.

We’ll see you in Italy. 🇮🇹

Your Wednesday mornings have a new rhythm.

Starting tomorrow, Wednesdays at 6:45 AM are now home to Vinyasa & Stretch with Stacia.

If you’ve been looking for a way to move before the rest of the day begins, this 60-minute class is the perfect reset. Expect a flow that builds strength, creates space, and leaves you feeling grounded long after you roll up your mat.

You can also continue practicing with Stacia on Mondays at 8:45 AM for her 75-minute Vinyasa & Stretch.

Set your alarm, claim your spot, and start your Wednesdays on the mat.

Same beloved teachers, just a little calendar shuffle.

Starting in July, our 5:15 PM Vinyasa classes are switching things up.

Tuesdays → Jennifer Smith
Wednesdays → Sarah Ramos
Thursdays → Billy Pinkerton

The energy you know and love is still here, just on different days.

Mark your calendars and we’ll see you on the mat.

The Tennis and Pickleball Club is setting the stage for this one. 🎾🧘

Join Ekam x ON for a complimentary yoga class with Daniela Frey in one of Newport’s most beautiful outdoor settings.

Expect an intentional flow designed to build heat, create space, and leave you feeling both grounded and energized, all while moving alongside an incredible community.

Saturday, July 25th
10 AM-12 PM
Complimentary

After class, enjoy curated goodies and raffle giveaways from ON and our brand partners.

Meet us on the mat.