Be the reason why other women think they CAN!
There's something so rewarding about accomplishing something you once thought you couldn't do.
And all you gotta do is TRY!
Show up, put in the work and then trust the process.
Maybe you don't get it right away, maybe you do, but either way...
YOU'RE WINNING BY TRYING 🔥
There was a time when I couldn't even get the initial pull on a pull-up...
But by..
🔹️By hanging from the bar
🔹️By doing negative pull-ups
🔹️By using bands to assist
🔹️By supersetting these 3 moves above with other pulling movements (TRX Rows, Renegade Rows, late pulls)
I eventually got it...
Still not my strength in terms of fitness but far from where I started.
Whatever you set your mind to, you can accomplish. You got this!
Fit With Brit
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit With Brit, Personal trainer, New York, NY.
✅️ Helping Busy Women Get Real Fitness Results
✅️ ️30-Min Home Workouts That Work
✅️ No Gym Needed
✅️Start Your Fitness Journey Today
✅️Download FIT WITH BRIT App for FREE!
✨️Available for iOS & Android✨️
04/16/2026
NO GYM NEEDED!
Your 30-Minute Moderate/Advanced Bodyweight Workout 🔥
For those days when you:
🔹️Can't make it to the gym
🔹️Prefer to work out outside the gym
🔹️Or are running short on time
CIRCUIT STYLE: 3 ROUNDS (45 seconds work, 15 seconds rest). Take 1-2 minutes between circuits.
1️⃣ Shuffle Punches
2️⃣ Mountain Climber to Low Squat
3️⃣ Run In Place
4️⃣ Squat Tap Downs
5️⃣ Burpee Push-Ups
6️⃣ High Low Reaches
7️⃣ Plyo Lunge + Squat Jump
8️⃣ Jumping Jack + Jack Punch
9️⃣ Plank Jack + Tuck In
🔟 X-Jump Burpee
YOU GOT THIS 💯
✅️ ALSO OVER 50 FOLLOW ALONG WORKOUTS ON MY YOUTUBE CHANNEL ✨️
FIT WITH BRIT on YouTube!!!
LINK IN BIO ➡️
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New York, NY