Groovefit

Making self care an absolute priority because working 24/7 as an entrepreneur is not a 💪🏽. Taking a moment for yourself is where it’s at!

The first Belly Dance class of the year is here! Open to all levels!

February 1, 2026// 12:00pm - 1:30pm
Location: 274 Lenox Avenue (corner of 124th)

Unleash your inner Venus/Adonis!

Space is limited! registration is a must!

$15 for Rokmil Members and Shimmy Sisters

Heads up! Tuesday Belly Dance Classes have been moved to 7pm start time! Shimmy with you soon ❤️💃🏽

If you’ve attending one of my World Dance evenMangue Sylla or have taken West African class at Ailey, then you will undoubtedly remember the incredible Mangue Sylla! He is not only an exceptionally talented drummer, but radiant smile and infectious energy always motivated us to dance our hearts out.

Mangue is facing health challenges so we’re urging the arts community to come together and show support for Mangue during this difficult time. Please consider contributing to his GoFundMe and share the link on your page. Thank you!

Donate to Help Mangue Sylla Through Difficult Times, organized by maguette camara Dear friends and community, As many of you know, Mangue Sylla has been b… maguette camara needs your support for Help Mangue Sylla Through Difficult Times

I’ll be posting information about Singapore and Thailand 2025 in the coming days. There will only be 9 spots available! Stay tuned … 🇹🇭🇸🇬

Where do you think our next Luna Serenity Yoga Groove Trips retreat should be? Personally, I am thinking Guatemala or Honduras, but I’d love some opinions!

Drop your domestic and international suggestions below 🧘🏽‍♀️💫

Salsa for a cause! Class led by me in the DMV! 💃🏽

Come thru and please share with your friends in the DC, MD, VA area…. Sept 13th at Hope Connections for Cancer Research