Our program focuses on Physical Fitness Development. We help kids pursue excellence in small managable increments through the method of EMPOWERMENT.
Empowered Sports and Fitness was founded by Michael Shipper and is a unique sports and fitness program for boys and girls pre-K through high school. Our program focuses on Long-Term Physical Fitness Development. We help kids actively pursue excellence in small managable increments through the method of EMPOWERMENT. We teach kids how to move properly thereby reducing risk of injury, how to focus on
02/25/2025
Speed, agility, and fun! Blazepods are an awesome way to keep athletes engaged, moving, and improving their reaction time. Whether it’s fitness, sports training, or just an exciting way to play, these light-up pods bring energy to every session!
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |