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07/13/2026
Here we have what we like to call our “cardio corner” over at 72nd! Whether you’re training for Hyrox or getting your weekly dose of VO2 max training for a healthy heart… we got you!
Not pictured: assault bike and sled (everyone’s favorite!)
Don’t be shy! Come train with us ;)
We taking breathing and form very seriously over here!
06/29/2026
July at PWR NYC is nearly here!
July marks one year of PWR 82. Can you believe it!?
Join us this Saturday for our July 4th Group Strength class at PWR 72! 🎆
We are excited go introduce our Intro to Strength Training Class this month. Spots are very limited so grab yours now!
06/25/2026
Our girl Gracie crushing a Gorilla Row demo!
06/22/2026
July Small Group Training sign up is live!
Schedule all your sessions now. Plan out your month. Set yourself up for success 💪🏼
The best way to experience 1:1 attention in a group setting. We track your weights and design your program so all you have to do is show up. See real progress in just a few weeks!
We had such a fun time at our PWR PRIDE class on Saturday! We are also proud to say we raised over $250 for The Trevor Project 🫶🏼
Our community is growing and nothing makes us happier than to see everyone getting stronger and spreading the love. We hope to see you at the next one!
06/11/2026
We’ve got a big weekend ahead of us over at PWR!
Our classic 9/10am group strength classes at 82 and 72nd still have spots left! If you haven’t visited PWR yet, your first class is just $28!
We cannot wait for our donation only PRIDE class this Saturday💚💛💜❤️💙
We are hosting our final run club of the summer this Sunday 9am! Beat the heat and start your Sunday off with a 2 mile run with our trainers💪🏼
And of course…. KNICKS IN FIVE!!!!
06/10/2026
📣📣Come to PWR and THRIVE…. KNICKS in FIVE!! 📣📣
Strength is just that contagious!