Leanne

ners new to the practice. Private yoga is a safe environment for new students to explore their curiosity. Beginners: Introduce the practice of yoga by breaking down each pose and its benefits. As a private instructor I will craft specialized yoga flows catered to your personal goals and share educational content on the benefits of having a strong yoga practice. A safe space will be created for you to explore and learn the practice at your comfort and pace. Intermediate - Advanced Students: Is there a specific pose or focus area you are looking to improve in your practice? There are many ways you can advance your practice outside of your typical studio classes. If you are looking to switch up your routine, experience new challenges and aspects to your practice, private yoga is a great opportunity to explore that. I will focus on creating specialized flows for you that will be different from what you experience in a yoga studio to further challenge and grow you.

▶︎PRENATAL YOGA: As a prenatal certified yoga instructor prenatal yoga provides a safe space for prenatal clients to safely practice yoga throughout the duration of the pregnancy. Prenatal yoga sequences involve pelvic floor work, safe transverse core exercises & prenatal theme based practices.

▶︎CORPORATE WELLNESS: I provide customized wellness programs to meet the needs of corporations and their employees. Within the wellness program I offering the following services that can be bundled together as requested. 1. Health & wellness workshops to help employees improve productivity and prevent burnout. 2. Guided meditations & yoga sequences designed for corporate employees to reduce stress and improve posture. 3. Access to online library of virtual yoga classes.

𝑾𝑯𝑬𝑹𝑬 𝒀𝑶𝑼'𝑽𝑬 𝑺𝑬𝑬𝑵 𝑴𝑬: Revel, Christian Dior & Smart Design