09/28/2015
Be ready on November different prizes to win !!! What you need to do is easy:
1Just like and share our page, Instagram
2)Subscribe our YouTube channel.
3)Write your Youtube nickname under this photo.
First prize supplement's package from Scitec Nutrition .FitLondon here to help you
09/25/2015
Massive shoulder workout from Rugby player Tan (GB).Don't forget to subscribe our channel. Instagram account
Massive shoulder workout
Tan Shoulders workout Standing Military Press Warm up. (Bar only- 15 reps) 3x10, 8, 6 Arnold press 3x12 Lateral Raises 3x10 Front raises and push pull 3x10 S...
09/21/2015
Filming day with pro bodybuilder Emanuel where he is showing his chest workout (very useful tips). Due to his chest being a weak point in his body, he trains it 3 times a week Lets see what French Pro Bodybuilder will show. FitLondon is becoming international project and we are glad to show different techniques and methods from all over the world. Subscribe to our channel everyone, we promise you won't be disappointed! 🏻😎
Massive chest will grow
https://www.facebook.com/FitLondon-425965157593463/timeline/ Emanuel pages: Instagram : trainingperf Facebook : trainingperf Facebook : emmanuel Gutierrez Co...
09/16/2015
4 crazy abdominal exercises. Demonstration by FitLondon fitness athlete Nathan Osafo.
4 Crazy abdominal exercises
https://m.facebook.com TrainwithNathanOsafo Instagram Personal Trainer. Nathan's Ab training day WHERE IT HITS: Upper and lower abdominal wall....
09/12/2015
First video is already done with and you can watch it Monday 14.09.15 on our Youtube channel. She will demonstrate her leg day training and in the end of the video she will answer your questions.
09/09/2015
Our first filming day with is done. Great job. In the end of the video she will answer for couple interesting questions what you guys was asking. Follow us.