Jay’s Training

Always working. Always progressing. Always learning.

Push day for strength, then a fun AMRAP!

Tabata fun for EVERYONE!

Just because something is hard, does not mean you should avoid it. Learn new skills, continue growing, continue adapting. You will be thankful later!

Summer fun!

Monday Morning Member Spotlight! Kathleen has been working with me over 10 years. If you go to Force Fitness Club there is a good chance you know her, or have seen her put in the work! After we finished personal training, Kathleen has consistently taken classes, works out on her own, and makes consistent healthy choices.

Some heavy lifts. Some PRs. Some conditioning. Mucho fun.

The road…

For over 10 years, FITCAMP has been one of Force Fitness Club busiest classes, and longest running. Stations, meets bootcamp, meets functional movements at high intensity! We make no excuses, JUST RESULTS