Chinese Kung-Fu, Wu-Su Association

Good times catching up with our kung fu brothers and sisters at our temple Tea Party this past Sunday! Stories, snacks, , and camaraderie!

Warming up with some circuit training this week...🥵

Fun weekend with a lesson on butterfly swords (蝴蝶雙刀 hú dié shuāng dāo)!

What better way to ring in June 7 ( #67) than to work on improving Horse Stance (馬步 mǎ bù) in Kids Class. 😊 Shown here – trying to reduce the height of the stance and working by balancing a staff on their laps.

Working techniques in class recently. Shown here: Double cinder slab break with elbow!

Practicing with resistance bands to improve leg in class yesterday. Shown here - kicking from the ground...

Please enjoy this photo slideshow featuring more great moments from our annual Children's Demonstration this past weekend!

Some board, cinder slab, and brick breaking from our Children’s Demonstration. A big round of applause for our talented kids please!

Congrats to all our kids for a job well done in our annual Children's Demonstration today! And thanks for everyone's support (& help)! Here are a few snippets, including , / combos, self defense drills, forms -- stay tuned for more...