07/15/2026
Saturdays in August at 1:30pm with Alicia Guzman
FLOW LAB: From Moves to Movement
A Guided Pole Workshop Series
This is not a freestyle class.
Flow Lab is a structured, supportive workshop series focused on learning how to connect pole moves into fluid movement. Instead of prompts or self-led exploration, you’ll be guided step by step through how to build transitions using the moves you already know.
Each class centers on 1–2 moves. Together, we’ll slow down, pause at the end of each movement, and explore where the body naturally lands—and what can come next. You’ll learn a simple, repeatable method for creating flow that you can apply to future moves with confidence.
No pressure. No “just dance.”
Just clear guidance and practical tools for building movement.
07/10/2026
It’s FriYAYYY NEW MERCH designed by თათო is here! Available now at both locations Full Circle Harlem & Full Circle Brooklyn . Grab yours while supplies last. ;)
The comments tho 😍 swipe ➡️
07/07/2026
Don’t miss GINA ALM’s classes this Wednesday at Full Circle Harlem!
It’s her last day on the regular schedule, but she’ll still be around subbing. Come dance with Gina before Mel takes over the timeslot!💕
Slide 2: Reposted from GINA ALM’s IG story
06/30/2026
Full Circle Harlem is excited to host our very first XPERT training. Pole Fitness 1 & 2 Teacher Training will happen at our Harlem studio October 3rd and 4th.
XPERT is one of the leading educators in the pole industry. Pole Fitness 1&2 was their first released program and has been developed over the years to what it is today. As their leading beginner/intermediate teacher training program, the 1&2 covers all you need to know to teach a safe and effective beginner/intermediate class.
This training has a heavy focus on spotting and lesson planning, working through each move individually to understand each movement being taught including muscles, movement, progressions, regressions, variations, common mistakes and spotting if needed.
06/26/2026
NEW DATE!! 📢
Full Circle x the pole club house neighborhood social is now happening on Saturday, July 11 | 4–6pm Full Circle Harlem
Open pole sessions, interactive dance prompts & RAFFLE PRIZES await 🎁
The more you give, the more entries you receive into our curated raffle giveaway ($1 = 1 entry, maximum of 30 entries) come through and support the community!
06/20/2026
Intro Series with the Pole Tutor/Nubia/Tamara
Tuesdays 5:30pm in July
Been wanting to start your pole journey? This series is the perfect opportunity for you to dive in in a safe and supportive environment! In our 4-week intro to pole series you’ll learn the basics of pole dancing - how to pivot, turn, spin, wave, and slide your way around the pole. You’ll have the same instructor guiding you on your journey and will progress with the same group of new dancers for the whole month. With consistency you’ll build newfound strength and coordination - and most importantly, have fun!
06/17/2026
Saturdays in July at 1:30pm with Axel lebae
Slay That Spin 101
So you’ve got the basics and you’re ready to learn the art of spin pole? This spin foundations class will help you make moving on the spin pole effortless, sexy, and smooth. This series focuses on climbs, sits and variations while making cohesive flows. Slay will help you add performance quality, bringing your own confidence and character to movement while spinning!
Pre-requisites: must have graduated intro to pole, some experience with climbing and pole sits recommended.
06/26/2026
06/20/2026
06/17/2026