Mike Hood Fitness

Back at the gym grind with Post workout “nutrients” courtesy of the

Met today on Upper West Side to see Superman today. . After which I got to wax nostalgic. It has been a very long time since I’ve walked 72nd st— a neighborhood home of mine in the mid nineties. Got to see some old places still standing and a lot of new ones. But to see The Dakota again threw me because of its obvious meaning. Sometimes visiting your own past that has a huge past of its own can have a profound effect… and make you realize the breath of your own existence.

Time to say farewell to my time in London. Maybe one day down the road I will be back. Thank you to for having me along for what amounted to a truly profound living, filming and tourist experience of a lifetime.

RIP, Ozzy!

Out and about. It’s been a privilege to witness the sights and drink in some of the local vibes.

Wishing my dad a very special happy Father’s Day. Drink in the attention today and thank you! To all playing the part kick back… this one is for you!

Hope youse have been enjoying your weekend. Done a little stepping out of late and caught some sweet local vibes.

Traipsing about on a beautiful afternoon. Have a strong weekend, folks!

Arsenal v PSG Champions League… come on! GUNNERS!

Wonderful day playing tourist. #

Kicked back last night with and an to watch sweep Real Madrid and advance to the semis. Not quite the proper glass for a whisky but it went all the same.