Anely Arellano Fitness

Another one🤏🏼_Mamis a super simple glutes_hammies workout😘You don't have to lift the same weights😅 but remember to always challenge yourself🐨

Back with another voiceover!!😅 Sadly it isn’t a leg day but I got you next time🙌🏼 back and biceps and back it’s probably my second fav muscle to train....

A brutal glute day🥵__The way this workout had me instantly sore... but hitting a PR on the glute machine hip thrusting 12 plates made it all worth it😅

Work hard in silence, let results speak.

ANELY Arellano Official - Issa a leg day😋😋 Happy Thursday y'all, I hope you're having a great week so far and to end the week strong I'm bringing you along on this good juicy leg day!!