07/13/2026
Moving Strength
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Moving Strength is a unique & innovative NYC fitness experience offering customized 1:1 instruction! Contact us today to get started!
Moving Strength combines the most effective techniques offered by Pilates, Yoga, weight training, Physio-balls, tubing, and other modalities to provide the ideal workout for your body. Private and semi-private training sessions are available at your home or office or at our NYC studio, an intimate yet fully-equipped space featuring Pilates Reformer, Chair & Cadillac springs, Resist-a-Ball, tubing,
07/13/2026
Doing some exploration for our upcoming Pilates retreats Pilates on the beach Pilates nature
07/10/2026
Travels to find the perfect retreat spot. Villages, castles, nature and more. 🇫🇷☀️🍷
07/09/2026
Summer is for feeling strong, confident, and in control, and what better way to practice than in Pilates class? Come sweat with us & fill your cup during these slower months💪💜
📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS
07/08/2026
Level up your Pilates workout with personalized attention & hands-on corrections!
Because our class sizes are small, we can focus on modifying each session to meet you where you are in your fitness journey🏋🏻♀️
Ready to start? Visit our website at www.movingstrength.com!
📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS
07/08/2026
Researching for future retreats.
07/07/2026
Make memories to last a lifetime on our Pilates & Yoga retreat to Krk island, Croatia🏝️
Complete with daily movement practices, an onsite private chef, cave explorations, saunas, pools, and more, this trip is worth marking your calendar for✈️💜
📞: 646-643-8369
🔗: www.movingstrength.com/retreats
07/06/2026
In our Pilates certifications, we set you up for success with in-depth anatomy lectures, co-teaching and observation hours, and a network of support right at your fingertips!
Join us for our Pilates Mat certification this summer and start your professional journey off strong💪
📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS
07/02/2026
Life’s hurdles get a liiiittle bit easier to manage when your body is strong and your mind is calm and sharp💪
Come feel for yourself the effects Pilates will have on your mind and body at Moving Strength!
📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS
07/01/2026
Adding weights to Pilates classes is key to a stronger workout! Strength training plus deep, controlled breathing are two incredible tools at your fingertips to upgrade your fitness journey💪
📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS
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New York, NY
10028
Opening Hours
| Monday | 6:30am - 9:30pm |
| Tuesday | 6:30am - 9:30pm |
| Wednesday | 7am - 9:30pm |
| Thursday | 6:30am - 9:30pm |
| Friday | 7am - 8:30pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 7:30pm |