The Studio

Thanks to all who came out to celebrate 10 years of The Studio with us. It’s been a joyous, expansive, fulfilling ride and we can’t wait for more! We love our students, our teachers, our community, our practice 🖤 Thank you from the bottom of our hearts for joining us on this journey.

✨ SCHOLARSHIP GIVEAWAY ✨​​​​​​​​
We are offering a full scholarship for our…​​​​​​​​

🌐 30 HOUR KATONAH YOGA TRAINING 🌐
Monday Aug 10th - Friday Aug 14th
IN PERSON with Abbie Galvin

TO APPLY…​​​​​​​​
1️⃣ Share this post​​​​​​​​
2️⃣ Tag a friend telling them why you want to join​​​​​​​​
3️⃣ Email [email protected] with a screenshot of your comment, so we have your submission and contact info to notify you if you’ve been selected 😉​​​​​​​​

▫️Apply by Friday July 31st to be considered​​​​​​​​
▫️Recipient will be notified by Monday Aug 3rd

Join us this summer to explore all aspects of the Katonah Yoga theory and practice including…

☆ KATONAH ASANA
All the classic Katonah asana sequences

☆ KATONAH ADJUSTMENTS
Adjustment theory, injuries and prop work

☆ KATONAH BODY READING
Reading the body as a map, a house, a code

☆ THE MAGIC SQUARE
Using the main metaphor in practice and life

☆ KATONAH BREATHWORK
Potent pranayama to merge mind, body and breath

☆ KATONAH RESTORATIVE
Poles, chairs, blocks and restorative set ups

Click link in bio PROGRAMS to sign up.

These are creative times!

The creativity axis of the zodiac LEO and AQUARIUS is being activated. As the astrological blueprint of the moment pushes us towards themes of creativity, innovation and power we are being called to step into our highest individual creative potential to innovate for a world in the throes of collective change. It’s time to light that inner LEO fire and create, create, create!

📣 Coming this Fall….

Creativity is not reserved for artists, it is the fundamental act of shaping a life. Living itself is a creative act and living creatively moment to moment is what forges a life of satisfaction and meaning.

💡CREATIVITY IMMERSION 💡
Thursdays Sep, Oct, Nov, Dec (2-4p EST)
LIVE ON ZOOM with The Studio Teachers

Join us this fall to explore the concept and nature of creativity. What it means to live a creative life, how to access more creativity in our day to day and how to harness the creative force to build a life.

🔥 THE NATURE OF CREATIVITY
Thursday September 10th

📍CREATIVE ORIENTATION
Thursday September 17th

🦋 CREATIVE EMBODIMENT
Thursday September 24th

☁️ THE CREATIVITY OF CONSCIOUSNESS
Thursday October 1st .m.connolly

⚜️CREATIVE ALCHEMY
Thursday October 8th

🌊 THE CREATIVE UNCONSCIOUS
Thursday October 15th

❤️ YOUR CREATIVE HEART MIND
Thursday October 22nd

🕊️ IMAGINATION IN FORM
Thursday October 29th

🪐 THE ASTROLOGY OF CREATIVITY
Thursday November 5th

⚡️ YOUR CREATIVE CURRENT
Thursday November 12th

📖 LIVING THE QUESTIONS
Thursday November 19th

🪞READING THE SELF
Thursday December 3rd

🌬️ CREATIVE INSPIRATION
Thursday December 10th

⏳CREATIVE LIFE CYCLES
Thursday December 18th

Join LIVE ON ZOOM for the full program of 14 sessions or drop in session by session. Recordings available upon request if you can’t make a session.

Click link in bio PROGRAMS to sign up.

🐣 EARLY BIRD PRICING 🐣
$100 OFF THROUGH 8/23