Body By Denise

Don't forget the deadline is today!!!

According to the show 60 Minutes:

Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

How about this song BBD Eagles and Knicks Fans?????😬
INTRODUCING THE SAN ANTONIO SPURS THIS MONDAY NIGHT AT MSG IN NEW YORK. Knicks score again in four……🧡💙🏀🔵🏀🏀🏀🏀

Funny Chase Cartoon Music Sound Theme Classic, comedic running (famous) (family guy) Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Be kind or Be quiet!
We don’t know WHEN the games are on or WHAT channel they’re on either! Knicks Score In FOUR🏀🏀🏀🏀!!!! Let’s Go Knicks! 💙🔶🔷🧡

Please know that for all of you who can’t stand me from last week’s BCS training; I’ll be going harder this week!
A very special thank you so much for the Mother’s Day wishes! If I had a dollar for all of the beautiful messages from the BBD Eagles, I'd be rich! (Seriously, let's put that plan into motion for next year; especially during BCS)! Once again, thanks so much for the MD shoutouts. You are loved!🌸🌺🌼

The things that you no longer eat, drink, or do, can say a lot about how far you’ve come!
REMEMBER TO REGISTER FOR BBD’S APRIL ALCOHOL AWARENESS MONTH TRAINING SESSIONS DISCOUNT DEAL WHILE IT LASTS. Let’s L.I.F.E.

There’s the NCAA men’s and women’s Elite Eight; and then there’s BBD’s Elite Eight Eagles. 🦅
These individuals exemplify the value of hard work, intense dedication, resilience, and commitment to a team-first mentality, especially under the high-pressure environment of No Starch March Month Madness. Reaching this stage is no small feat; it reflects their trust in the NSM process 🚫🌾
Congratulations Elite Eight Eagles for achieving the highest weight loss progress in just 28 days. No drugs. No injections. Just willpower, discipline, and smart nutrition.Let’s L.I.F.E.

*YONETTE D.
*IRENE D.
*MONIQUE L.
*CASSANDRE S.
*AKOSUA A.
*CHANNELLE J.
*TOSHAH S.
*CHERYL C.

One Team. One Fight. It’s been a hard days night!

Nobody escapes from your setbacks. We see, and even feel your disappointment. It can place your own family in setback mode; or at least the ones who care about what you’re doing. You don’t contact anyone. You don’t attend your workouts; and we feel what you’ve done. We’ve all been there before.

We all mess up. Hell, I f**k up too; but we can’t stay trapped in our own cages and get comfortable. That’s when you’ll adapt. After awhile, you’ll just stop trying to achieve your goals. It stays in you, sometimes forever! What you did and what you’re doing, there’s no resolution, unless you get out of that cage and save your damned self! Let’s go!