The NeuroMuscular Center, Inc.

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Only 5 days left! Email from The NeuroMuscular Center, Inc. You don't want to miss this.     Just 5 days left!! Bonus #1: Free ebook of Sara's Biohacks for Longevity Bonus #2: Sara's favorite recipes without sugar and

Move Better. Age Better.
Live Better.

Explore your earliest movements in infancy to discover how you developed into who you are today as an adult.

Did you yield, push, reach, pull, roll and crawl?

Can you do 10 push-ups, 25 jumping jacks, 50 crunches, and stand on one leg for 10 seconds?

In this 2-day online Intensive, learn movements that build neuroplasticity and muscular control, and how to support those with a low-carb diet.

This includes finger exercises that stimulate the brain and movements initiated by your eyes, ears, nose, mouth, and touch to improve your balance and coordination.

REMEMBER: Muscle is the organ of longevity, and the greatest antidepressant is EXERCISE.

Learn about intermittent fasting, a low-carb diet, and reducing stress, and how to maintain blood sugar balance. This will help lower inflammation, fatigue, cardiovascular risk, kidney disease, fatty liver, and dementia.

Connect to others in the group to share goals and recipes.

The answers are in this 2-day
Health and Fitness Intensive

Discover how movement, coordination, balance, metabolic health, and mindset can help you become stronger, more capable, and more fully embodied after 50.

STRONGER. BALANCED. EMBODIED.

Sept 5-6, 2026
Saturday 10am - 4pm EDT and Sunday 11am to 3pm
ON ZOOM

The Intensive has 5 interconnected pillars:

• Strength through specific, intelligent movement patterns—not simply working harder

• Coordination through developmental patterns people may have never learned or may have lost

• Balance and spatial awareness through vestibular, visual. and olfactory stimulation

• Metabolic optimization through healthier eating, especially discovering how blood sugar patterns may affect inflammation and long-term well-being

• Mindset and embodiment through constructive thinking, self-observation, and a more positive relationship with aging

BE TRANSFORMED!

Text 1.646.408.641!

Move Better. Age Better.
Live Better.

Explore your earliest movements in infancy to discover how you developed into who you are today as an adult.

In this 2-day online Intensive, learn movements that build neuroplasticity and muscular control, and how to support those with a low-carb diet.

Connect to others in the group to share goals and recipes.

Discover how movement, coordination, balance, metabolic health, and mindset can help you become stronger, more capable, and more fully embodied after 50.

STRONGER. BALANCED. EMBODIED.

Sept 5-6, 2026
Saturday 10am - 4pm EDT and Sunday 11am to 3pm
ON ZOOM

The Intensive has 5 interconnected pillars:

• Strength through specific, intelligent movement patterns—not simply working harder

• Coordination through developmental patterns people may have never learned or may have lost

• Balance and spatial awareness through vestibular, visual. and olfactory stimulation

• Optimize metabolism thru healthier eating, especially discovering how blood sugar patterns may affect inflammation and long-term well-being

• Mindset, embodiment and positivity

Sign up and pay here using your Zelle (to [email protected]) or PayPal:
https://www.paypal.com/ncp/payment/DLS62TTRGCE2U

Facebook Instagram LinkedIn Web X [email protected]

Move Better. Age Better.
Live Better.

Explore your earliest movements in infancy to discover how you developed into who you are today as an adult.

In this 2-day online Intensive, learn movements that build neuroplasticity and muscular control, and how to support those with a low-carb diet.

Connect to others in the group to share goals and recipes.

Discover how movement, coordination, balance, metabolic health, and mindset can help you become stronger, more capable, and more fully embodied after 50.

STRONGER. BALANCED. EMBODIED.

Sept 5-6, 2026
Saturday 10am - 4pm EDT and Sunday 11am to 3pm
ON ZOOM

The Intensive has 5 interconnected pillars:

• Strength through specific, intelligent movement patterns—not simply working harder

• Coordination through developmental patterns people may have never learned or may have lost

• Balance and spatial awareness through vestibular, visual. and olfactory stimulation

• Optimize metabolism thru healthier eating, especially discovering how blood sugar patterns may affect inflammation and long-term well-being

• Mindset, embodiment and positivity

Sign up and pay here using your Zelle (to [email protected]) or PayPal:
https://www.paypal.com/ncp/payment/DLS62TTRGCE2U

Facebook Instagram LinkedIn Web X [email protected]

Move Better. Age Better.
Live Better.

Explore your earliest movements in infancy to discover how you developed into who you are today as an adult.

Did you yield, push, reach, pull, roll and crawl?

Can you do 10 push-ups, 25 jumping jacks, 50 crunches, and stand on one leg for 10 seconds?

In this 2-day online Intensive, learn movements that build neuroplasticity and muscular control, and how to support those with a low-carb diet.

This includes finger exercises that stimulate the brain and movements initiated by your eyes, ears, nose, mouth, and touch to improve your balance and coordination.

REMEMBER: Muscle is the organ of longevity, and the greatest antidepressant is EXERCISE.

Learn about intermittent fasting, a low-carb diet, and reducing stress, and how to maintain blood sugar balance. This will help lower inflammation, fatigue, cardiovascular risk, kidney disease, fatty liver, and dementia.

Connect to others in the group to share goals and recipes.

The answers are in this 2-day
Health and Fitness Intensive

Discover how movement, coordination, balance, metabolic health, and mindset can help you become stronger, more capable, and more fully embodied after 50.

STRONGER. BALANCED. EMBODIED.

Sept 5-6, 2026
Saturday 10am - 4pm EDT and Sunday 11am to 3pm
ON ZOOM

The Intensive has 5 interconnected pillars:

• Strength through specific, intelligent movement patterns—not simply working harder

• Coordination through developmental patterns people may have never learned or may have lost

• Balance and spatial awareness through vestibular, visual. and olfactory stimulation

• Metabolic optimization through healthier eating, especially discovering how blood sugar patterns may affect inflammation and long-term well-being

• Mindset and embodiment through constructive thinking, self-observation, and a more positive relationship with aging

BE TRANSFORMED!

Sign up by 8/23/26 and save $50. After that date, it's $295:
Zelle (for verification, use [email protected])

or PayPal:
https://www.paypal.com/ncp/payment/DLS62TTRGCE2U

Facebook Instagram LinkedIn Web X

email:[email protected]
phone 1.646.408.6419

Move Better. Age Better.
Live Better.

Explore your earliest movements in infancy to discover how you developed into who you are today as an adult.

Did you yield, push, reach, pull, roll and crawl?

Can you do 10 push-ups, 25 jumping jacks, 50 crunches, and stand on one leg for 10 seconds?

In this 2-day online Intensive, learn movements that build neuroplasticity and muscular control, and how to support those with a low-carb diet.

This includes finger exercises that stimulate the brain and movements initiated by your eyes, ears, nose, mouth, and touch to improve your balance and coordination.

REMEMBER: Muscle is the organ of longevity, and the greatest antidepressant is EXERCISE.

Learn about intermittent fasting, a low-carb diet, and reducing stress, and how to maintain blood sugar balance. This will help lower inflammation, fatigue, cardiovascular risk, kidney disease, fatty liver, and dementia.

Connect to others in the group to share goals and recipes.

The answers are in this 2-day
Health and Fitness Intensive

Discover how movement, coordination, balance, metabolic health, and mindset can help you become stronger, more capable, and more fully embodied after 50.

STRONGER. BALANCED. EMBODIED.

Sept 5-6, 2026
Saturday 10am - 4pm EDT and Sunday 11am to 3pm
ON ZOOM

The Intensive has 5 interconnected pillars:

• Strength through specific, intelligent movement patterns—not simply working harder

• Coordination through developmental patterns people may have never learned or may have lost

• Balance and spatial awareness through vestibular, visual. and olfactory stimulation

• Metabolic optimization through healthier eating, especially discovering how blood sugar patterns may affect inflammation and long-term well-being

• Mindset and embodiment through constructive thinking, self-observation, and a more positive relationship with aging

BE TRANSFORMED!

Sign up here!

Facebook Instagram LinkedIn Web X

Last 12 hours to enjoy $100 off the Health and Fitness Intensive "Stronger. Balanced. Embodied."
Most people don't realize how they learned to stand. Explore the sequence of your motor development to improve your coordination, your balance. and your strength.
Revisit and re-pattern those earliest movements to engage the brain and build more choices.
Most people don't keep their blood sugar below 110 mg/dc. Learn ways to age gracefully and minimize metabolic diseases.
Keep your muscles stronger and your bones denser. Add more time in nature and with other people.

Join us for the Health and Fitness Intensive on September 5-6, 2026. This event focuses on five key pillars: strength through intelligent movement, coordination, balance, metabolic health, and a positive mindset. Enhance your vitality and embrace aging with confidence. Don't miss this opportunity to empower your health journey!

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Be one of the first to know. Email from The NeuroMuscular Center, Inc. You don't want to miss this.     We've got some exciting news!   Move Better. Age Better. Live Better. Discover how movement, coordination, balance, metabolic

https://youtu.be/1Z-nwWjbBL4

Total Body Burn: Short Workout with Weights & Band Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.