MindPilatesinc

Looking for Breathwork Volunteers

I’m looking for a few volunteers to experience a guided breathwork session as I continue developing and refining my classes.

Benefits of breathwork may include:

* Reducing stress and anxiety
* Improving focus and mental clarity
* Releasing tension stored in the body
* Promoting relaxation and better sleep
* Helping you feel more grounded and connected

Requirements:

* Not pregnant
* No history of high blood pressure, heart disease, or asthma
* Comfortable being recorded for educational/content purposes (your face does not need to be shown)

The session can take place at my Pilates studio or in your home—whichever environment feels safest and most comfortable for you.

If you’re interested or have any questions, please send me a message. I’d love to share this experience with you!

We’re opening enrollment for our Cadillac & Reformer Teacher Training Program — a hands-on, small-group experience designed to make you a well-rounded, confident Pilates instructor.
What you’ll walk away with:
→ Deep apparatus work on the Cadillac & Reformer
→ Hands-on cueing techniques
→ The ability to adapt exercises to every body
📅 Saturdays: Sept 6, 13, 20 & 27 · 1–6pm
📍 Mind Pilates Maspeth
💸 $3,499 · Payment plans available

Real reviews, real results — and a little reward for sharing yours. Leave Mind Pilates a Google review and come claim your free pair of leopard print socks at our front desk at our Bushwick or Maspeth Studio! 🤍

Teachers — You spent the whole year showing up for everyone else’s schedule. This summer, make one for yourself.☀️

Teachers get 10% off any package now through September 1st — because you’ve earned it🤍

📍 Bushwick & Maspeth

DM or email us to redeem your offer
[email protected]
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