CrossFit Hell's Kitchen

August is wrapping up, September is on the way. ☀️➡️🍂💪

A new week means new opportunities to show up, put in the work, and keep building. Whether you’re back from summer travel, settling into a routine, or gearing up for a strong fall, there’s no better time to get moving.

Check out this week’s workouts and let’s close out August the right way, Hell Raisers. 🔥

See you in the gym! ❤️

NEW WEEK. NEW WORK. NEW CHANCES TO GET BETTER. 💪🔥

We’re heading into another week of HERCULES with PRVN, and the
programming is bringing the strength, conditioning, and everything in between. 🏋️‍♀️🏃‍♂️

Check out what’s ahead, plan your classes, and let’s get after it together, Hell Raisers. 👊

See you in the gym! ❤️

New week. New cycle. Let’s get to work. 🔥

We’re kicking off a brand-new PRVN cycle: Hercules. 🏛️💪

New goals, new challenges, and plenty of opportunities to get stronger, move better, and put in the work with your Hell Raisers.

Watch through to see what’s on the menu this week.

Let’s get after it. 👊

Some Saturdays we practice carrying really heavy groceries together 🛍️

One last round of Achilles. ⚔️

We’re heading into the final week of the Achilles cycle — time to put all that work to the test, chase some progress, and finish the cycle strong.

You’ve put in the reps. You’ve built the strength. Now let’s see what you’ve got. 💪

Check the new Push Press app, book your classes, and let’s close out Achilles the right way, Hell Raisers. 🔥

Winnie’s dad Mike Santino got his first ring muscle-ups and got some fine-tuning with transitions thanks to Coach Austin Siegfried !!!

If you’ve been to the 6am class, you know how hard Mike has worked for these. Hard work pays off. Congrats Mike!!!

Hypnotized by the CFHK fan 🥵