03/16/2022
When Marcelo Garcia invites you to roll, you accept, happily, of course. No matter how exhausted or inadequate you may feel, you smile, bump fists, engage, and learn.
When Andrew Cotton offers to tow you into waves twice+ the size you’ve ever surfed, at (‼️) you go.
When this world’s brightest stars graciously shine a few rays our way, it’s a rare blessing. It seems best, then, to step out of our tiny shadows, through our fear, and into that light. It seems wise to do our humble best to release limiting beliefs and open to all that those masters are trying to share.
Crazy, wild arse dreams really can come true.
What are you doing — today — to invite them?
✅
02/16/2022
"I will permit no man to narrow and degrade my soul by making me hate him."
— Booker T. Washington
08/03/2021
Life role modeling, par excellence. 🤙🏽🤙🏽
06/10/2021
Her words are a blessing, her gift to you.
03/11/2021
One more beautiful story of the amazing rewards out there, beyond our comfort zones, on the other side of our fears and habits.
01/20/2021
A toxic river won’t become clean through constant filtering.
The floating filth won’t go away by our playing with it, or tossing it at one another. We'll never see clearly, to the bottom of things, by constantly stirring up the murky mess.
But if we remove the sewer source upstream, at the very top,
the flow may cleanse itself.
– mh
12/01/2020
"Once the quitting aspect in my brain was dead, I became the happiest fighter in the universe."
– Rickson Gracie, Brazilian Jiu-Jitsu Master
11/28/2020
What questions run your life?