Joy of Living Yoga

Broth and ramen noodle soup featuring bok choy, spinach, mushrooms, green peas, and nori for a change of pace.

Mashed potatoes topped with curried chickpeas and red and green peppers is the perfect meal.

The Liberation Concert: A Pre-Juneteenth Celebration given by the Kinetic Center featured up and coming artists offering various genres of music with liberation as a theme.

Handcrafted stovetop vegan pizza showcasing mushrooms, spinach, tomato & basil sauce and vegan Parmesan cheese is a winner. -

I'm starting the day with a brief period of light work at the yoga shala, and I'm filled with gratitude.

It’s summertime in NYC so grab your arugula, cucumbers, cherry tomatoes, black olives, vegan feta and vinaigrette dressing and let’s get busy.