07/06/2026
Champions were made in June! Congrats to our monthly Committed Club members! πͺπΎπ
Half way through the year and still plenty of time to be consistent. π₯
Bringing Education, Inspiration, & Camaraderie Through Exercise & Nutrition
07/06/2026
Champions were made in June! Congrats to our monthly Committed Club members! πͺπΎπ
Half way through the year and still plenty of time to be consistent. π₯
06/29/2026
Summer time is for LEVELING UP!
Congrats to our members who leveled up in Squat Endurance, Rowing, and Upper + Lower Endurance.
06/03/2026
May Committed Club π
Congrats to the May Committed Club members. The force was with you this month. πͺπΎ
06/01/2026
See you on Saturday? π
Join us for our monthly COMMUNITY CLASS! Try a FREE CrossFit class, meet our coaches, and get plugged into our community.
Reservation in advance required. DM or TEXT us to save your spot.
05/27/2026
Mid-Week Level Up β¬οΈ
Congrats to our members who LEVELED UP in their Lactic Tolerance and Upper Body Push assessments.
Ending May even stronger πͺπΎ
05/23/2026
πΊπΈ MURPH SATURDAY πΊπΈ
In honor and remembrance, today we completed the
HYROX + INDIVIDUAL + PARTNER
We grinded it out and got it done π«‘
05/19/2026
We β€οΈ Deadlifts + Leveling Up! Congrats to our members for leveling up this month!
05/01/2026
Did you earn your egg this month? Congrats to our April Committed Club members. π£
04/27/2026
Ending April with more LEVEL UPS!
Congrats to these members who leveled up in their Neurological + Core assessments.
Itβs gonna be Mayβ¦ which means you can try a CrossFit class for FREE! πͺπΎ
Join us on May 2nd for our Community Class! We guarantee 60 minutes of hard work and fun (yes you can do both).
This class is beginner friendly. β€οΈ
π² Registration required. DM us to save your spot.
| Monday | 6am - 8:30am |
| 12pm - 8pm | |
| Tuesday | 6am - 8:30am |
| 12pm - 8pm | |
| Wednesday | 6am - 8:30am |
| 12pm - 8pm | |
| Thursday | 6am - 8:30am |
| 12pm - 8pm | |
| Friday | 6am - 8:30am |
| 12pm - 8pm | |
| Saturday | 9am - 1pm |
| Sunday | 9am - 11:30am |