NY Loves Yoga

Remembering our interconnectedness and the love that threads through us all IS yoga. Smarana in Sanskrit means self remembrance, and is yogas governing quest. Remembering the Self. By honoring our individual lives, treating one’s life as a sacred experience we can uncover and embody this truth. We are all one. Ohm shanti friends. #

Labor Day weekend is here 🧘🏻‍♀️✨ check out our holiday schedule. We look forward to moving with you!

☀️Sundays with Rachel ☀️

Rachel’s classes make space for both power and stillness, welcoming students of all ages and experience levels. With a love for yoga philosophy, Sanskrit, and mythology, Rachel brings a curiousty and intention to her teaching 🧘🏻‍♀️

Come start your Sunday morning with Rachel ✨

🧘🏽‍♂️Healthy Hatha, Sundays at 9:30am
🗓️Starting September
📍NY Loves Yoga

Reserve your spot through the Momence link in bio.

Rachel Veroff
Lucas Hall

Ahmed started out as a wildlife biologist and environmental scientist, spending his days studying the natural world. Now he brings that same curiosity to the human body, guiding students towards strength, healing, and a deeper understanding of themselves.

Come move with Ahmed this September, whatever level you’re at. 🍂

🧘🏽‍♂️Classic Vinyasa, Mondays at 12:30pm and Wednesdays at 7pm
🗓️All September
📍NY Loves Yoga

Reserve your spot through the link in bio!

Ahmed Soliman
Lucas Hall

✨Thursdays with Sabrina✨

Sabrina has been practicing yoga since she was eleven to complement her ballet, nearly fifteen years later, yoga has become a lifelong practice of connection, discovery, and movement 🧘🏻‍♀️

Whether you’re new to yoga or a seasoned practitioner, come practice with Sabrina this September 🍁

🧘🏽‍♂️Healthy Hatha, Thursdays at 7pm
🗓️All September
📍NY Loves Yoga

Reserve your spot through the link in bio.

sabrina
Lucas Hall

🍁🍂Step away from city and into a weekend of movement, rest, and renewal. Join MJ & Lucas October 23-25th for our Fall Weekend Retreat in Cragsmoor, NY. It’s a chance to slow down, reconnect, and give yourself space to truly reset. Come as you are, and leave feeling calmer, clearer, and more rejuvenated. Space is limited, so head to the link in bio🔗to reserve your spot! Early bird pricing is available until September 22nd.

Vasisthasana, or side plank, challenges your balance and builds muscle, strength, and flexibility. Amazing for your arms, wrists, and core. 💪
Join us in class to work on your Vasisthasana!
Link in our bio 🔗
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Curious about yoga classes but not sure where to start? Check out our class descriptions on our website for more information, so you can choose the class that’s the best fit for your yoga journey 🧘🏻‍♀️⬇️
Nylovesyoga.com/class-descriptions
(You can also find on our website, at the link in our bio)

As part of Atma Buti Certified Sound Healers, Lucas and MJ place the bowls on you to sing them with your body; a vibration that travels internally. Our next session Friday, August 28th 🎶
Sign up at the link in our bio! 🔗
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