Lauren Baptiste Coaching

Lauren Baptiste Coaching

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Text Lauren™ is the first AI executive coach designed by Lauren Baptiste and powered by AI. Try it free at TextLauren.com.

Get real-time support for work stress, promotions, confidence, boundaries, and career growth—right from your phone.

09/03/2026

Anyone else feeling the “summer ick”? 🙋🏻‍♀️⁠

“I’m two months behind.”⁠
“My inbox is a disaster.”⁠
“I need a vacation from my vacation.”⁠
“I’ve said yes to WAY too much.”⁠
“I’m ready for a routine again.”⁠
“I’ve eaten too many hot dogs...” 😂⁠

If that’s you, Labor Day is your reset.⁠

Not to catch up on everything.⁠

To decide what actually deserves your time + energy for the rest of 2026.⁠

That’s why I’m kicking off my free 7-Day Coaching Challenge next week. 🔥⁠

For 7 days, use TextLauren to get unstuck, make the decisions you’ve been avoiding + start working differently.⁠

Text “CHALLENGE” to 205-422-6560 to join free.

09/02/2026

The biggest mistake you'll make this Labor Day?⁠

Going back to work the same way you left it.⁠

Everyone talks about New Year's resolutions. I think Labor Day resolutions matter more.⁠

Summer is ending. Meetings are filling up. Your inbox is about to explode.⁠

So before you dive back in, don't just ask what you want to accomplish by December.⁠

Ask who you want to be while doing it.⁠

Calmer under pressure?⁠
More present at home?⁠
A stronger leader?⁠
Someone who finally sets the boundary, asks for more, or stops overthinking every damn decision?⁠

Because if you go back the same way you left, you'll get more of the same.⁠

This Labor Day, go back differently. 🔥⁠

That's why I'm kicking off my free 7-Day Coaching Challenge on September 7.⁠

For one week, you'll have TextLauren, an exec coach via text, in your pocket to help you navigate the decisions, conversations + challenges happening in real time.⁠

You have four months left in 2026. Don't spend them working the same way you spent the first eight.⁠

Text “CHALLENGE” to 205-422-6560 to join free.

08/29/2026

There’s a difference between being *difficult* and *being done making yourself easy to deal with*.

You can disagree.
Push back.
Ask for more.
Say no.
Have standards.

And still be a kind person.

🔥 Stop confusing self-advocacy with being difficult.

The people who benefited from you having no boundaries might not love the new version.

That doesn’t make you rude.

It makes you assertive… and THATS A GOOD THING.

What are your thoughts? Share with me below ⤵️



Hi, I’m Lauren. 🙋🏻‍♀️ I coach ambitious women to make more, work differently + stop apologizing for wanting what they want.

Follow me at Lauren Baptiste | Career Success Coach. 🔔

08/28/2026

Being able to handle it doesn’t mean you should.

This is a lesson I learned the hard way.

High performers get rewarded for being capable.

You can handle the impossible deadline.
The understaffed team.
The unreasonable client.
The “quick” request at 9 PM.
The work that technically belongs to someone else.

So you do.

And every time you pull it off, you accidentally teach everyone around you:

“She” can handle more.

That’s how being capable becomes being overloaded.

The next level of your career isn’t proving how much you can carry.

It’s getting much more selective about what you agree to carry.

🛑✋ Just because you CAN doesn’t mean you SHOULD.

____

Hi, I’m Lauren. 🙋🏻‍♀️ 13 years ago, work stress landed me in the ER.

Now I help ambitious women succeed without sacrificing their lives to do it.

This doesn’t have to be you. Follow Lauren Baptiste | Career Success Coach. 🔔

Photos from Lauren Baptiste Coaching's post 08/27/2026

I couldn’t have predicted our life today 11 years ago.

Two of the biggest chapters of my life started on the exact same day… 10 years apart.

One made us husband + wife.
The other made us mom + dad.

And now, somewhere in between marriage, parenthood and building businesses, we became co-founders of TextLauren too. 🤣

Eleven years ago, I knew I wanted to build a life with , I just had no idea what that life would actually look like.

And I think that’s my favorite part.

You don’t have to know exactly how your life is going to unfold to know you’re building something worthwhile.

You just have to keep showing up for it intentionally.

For each other.
For your family.
For the life you’re creating together.

Happy 11 years. ❤️

08/25/2026

You don’t know what you want, but you know it’s not this.

I hear you.

I lived it.

I now help professionals break free from it with this one simple strategy that’s been working on thousands of women.

Have a listen now and be sure to follow me Lauren Baptiste | Career Success Coach to finally enjoy the life you’ve worked so hard to build.

08/24/2026

The burnout-turnover hamster wheel is expensive.⁠

Like $250,000pp expensive.⁠

Because replacing great people costs far more than supporting them before they reach their breaking point.⁠

Over the past few weeks, something interesting has happened.⁠

- HR leaders have reached out to bring TextLauren into their organizations.⁠
- Managers have signed up to become stronger leaders.⁠
- Executives are using it to navigate difficult decisions.⁠

But one theme keeps coming up:⁠

They signed up for their teams... and ended up wanting it for themselves.⁠

Because once you experience what it's like to have my coaching in your pocket—someone to help you think through difficult conversations, hold you accountable to your goals, challenge your thinking, and help you make better decisions—it's hard to imagine going back.⁠

With September around the corner, that back-to-school/restart your gym routine energy is coming back. ⁠

I call it "September Resolutions". :)⁠

New goals. ⁠
New routines.⁠
New opportunities.⁠

If you've been following along but haven't tried TextLauren yet, now is the perfect time.⁠

Visit TextLauren.com for more information and to get started.⁠


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