kinected

kinected

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Welcome to Kinected. We’re a Pilates studio and body school. We offer 1-on-1s, group classes, and Functional Manual Therapy.

Learn how to move wisely and feel brilliant. Services include:
- Pilates & GYROTONIC®
- Group classes & privates
- Physical therapy & bodywork
- Teacher trainings & continuing education

08/27/2026

try this modification of side splits to help improve gait mechanics—our focus of the month ✨ this video picks up from where KFMT Physical Therapy’s left off earlier this week to address strength + coordination in gait from all aspects of the hip joint.

08/26/2026

our 2027 kane school dates are now LIVE on our website and in MBO. please note: all of our tuition rates are increasing for all 2027 courses. the new fees are as follows:

Core Muscle Anatomy: $600
Comprehensive Mat: $990
Apparatus Training: $4800

some manual and student pass fees are shifting, all reflected in MBO and on our website: kinectednyc.com, choose “education” and follow the menu to our Pilates certification page.

08/25/2026

see you this weekend?! still a few more days to sign up for the Balansit workshop with Daniel Vladeta! 8/29-8/31: 9am-6pm. listen to hear what each day will entail, and how using the Balansit as a practitioner is like having an extra set of hands 👐🏻 link in bio for more info + to register! Balansits will be avail for each participant.

08/24/2026

trying this simple movement in a gait-focused shift of your weight to help create more stability and coordination in your gait mechanics. thank you to KFMT Physical Therapy’s elliot fishbein for this idea!
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08/19/2026

so many instructors—of any movement modality—work tirelessly to plan sessions and classes, keep up with current research, take regular continuing education courses, and do everything they can to meet their clients where they’re at. that’s why we want to offer the following discounts for any movement instructor until 9/1:

- 10% off 10-packs for mat classes, equipment classes + private sessions (code 2026THANKYOU10)
- 15% off virtual kinectED (code THANKYOUED)
- 50% off all virtual FAMI (code FAMI50)

*limit 1 package per instructor level per person, expiration dates apply, for certified movement instructors (ex: Pilates, yoga, fitness) only.

08/18/2026

try this eve’s lunge modification to activate the psoas + work on good range of motion for the swing phase of gait 🚶🏽‍♂️

08/13/2026

this friday! gait focused anatomy lab + masterclass with Rachel Feinerman:

🦶🏼anatomy lab: fri, 8/14: 10:30-11:30am (virtual + in person, free for current students, $25 for general public)

🦶🏼equipment masterclass: fri, 8/14: 11:30am-12:30pm ($45, 5 person cap, in-person only)

08/11/2026

get some good adductor, psoas + inner unit activation with this month’s side kick modification for gait! a great progression to find both good stability + mobility in the hips.
give it a go and let us know what you think 🚶🏽🚶🏻‍♀️

05/22/2026

we’re hiring!
1. looking for someone to join our front desk team. details in the link in our bio ✨ email [email protected] with your resume.
2. looking for an instructor to join kinected! must be a kane school graduate with 1-2 years of experience and interested in mentorship. email [email protected] with interest and your resumé.

05/22/2026

use a yoga strap or mobilization belt to help the humeral head to drop and glide in the shoulder socket. try it up against the wall, facing sideways or against the wall, to improve the range in your shoulder when reaching your arms overhead. give it a try and let us know how it goes!

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Location

Category

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Address


151 W 19th Street, Fl 2nd
New York, NY
10011

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6pm
Saturday 9am - 4pm
Sunday 9am - 5pm