Two yoga studios in New York City & Austin, serving busy cities with healing sanctuaries full of heart and soul. Started by two sisters Erica & Cindy.
At The Yoga Common, we believe in strength, serenity and simplicity. Yoga is our passion and nothing makes us happier than to share its life-changing potential with others. Visit our website (yogacommonstudio.com) to find out more about our Yoga Retreats, Teacher Trainee classes and class schedules, or visit our blog (www.mangohlife.com) to listen to our yoga playlists and to get recipes for healthy treats!
07/11/2026
Happy Saturday, Yogis!
July's Theme of the Month: Playfulness ☀️
This month, remember that our practice doesn't have to be so serious. Yoga is a place explore your curiosity and creativity, and to be open to new experiences. Playfulness creates space for growth 🌀
How do you plan on being more playful in your practice?
07/10/2026
July Pose of the Month: Vasisthasana (Side Plank Pose) ✨
With Vasisthasana, we ground through one hand, fire up our core, and find lightness as we lift, expand and take up space. Whether you're keeping one foot down, stacking both feet, or exploring a new variations, there's a version of this pose for everyone.
30 days, 1 practice 🧘♀️💛
As we reset from the holiday weekend, we’re thinking about all the dedicated students who completed our June challenge!
It wasn’t about perfection, but about coming back to your mat again and again. Thank you, yogis, for your hard work and commitment 💗
It was so special to slow down together 💛
Our recent Sunday Gathering with was a beautiful reminder that yoga is about finding a space to simply be with yourself, and with others.
Thank you to everyone who joined us!
Stay tuned, we'll be announcing the date and theme for our next Sunday Gathering soon✨
06/27/2026
Happy Saturday, Yogis!
When starting your practice, it's important to ask yourself, what's your why❔
Is it to build strength? Find stillness? Build a new community?
At The Yoga Common, yoga is about more than poses. It's about creating space to reconnect with yourself, with others, and with what matters most.
This weekend, take a moment to reflect on your why. We'd love to hear it in the comments! 💛
06/26/2026
Thanks for the kind words, Jim! ✨
NYC — are you looking for your new yoga home this summer? Come find your calm with us on E 32nd St!
Click the link in our bio to sign up for your first class.
Hi NYC! Join us this Sunday from 4-6 for Sunday Gathering, led by Judith ☀️ 🧘♀️ This month's event will blend healthcare and yoga to offer a therapeutic approach to movement.
See you there! The sign-up link is in our bio.
06/03/2026
June Pose of the Month: Warrior III ⚡️
Warrior III challenges balance, focus, and confidence all at once. Rooting through one leg while reaching forward reminds us that strength and steadiness can exist together!
06/01/2026
Theme of the Month: Empowerment ✨
Empowerment begins when we trust ourselves enough to take up space, move with intention, and show up exactly as we are. This month, we’re leaning into strength that feels grounded, confident, and deeply personal.
Here’s to stepping into your power, one breath at a time. 💛
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |