UpFit Training Academy

Hey Upfit Academy, meet Coach Jesse🙋‍♂️💪

He’s from Long Island 🏝️ and is a former public accountant🧾🧮

Jesse is a Certified Strength and Conditioning coach 🏋️‍♀️ who has years of experience under his belt as a personal trainer🙌

Outside of coaching, he loves going to concerts🎤, playing sports⛹️, going to the park and trying new restaurants 🍝

Jesse provides great energy and knows how to motivate people. He has a ton of knowledge and is dedicated to helping people achieve results📈

Make sure to give him a warm welcome to the team🫡🎉

Hey Upfit Academy, meet Coach Cam!👋⚡️

Cameron is a former Division 1 Football player at Fordham University where he got his degree in Finance and a Master’s in Media Management🏈🎓.

After college, he became a Certified Personal Trainer and received a Performance Enhancement Specialization while becoming a head trainer and studio manager👏🏋️

Outside of coaching, he likes making music🎶, trying out different food 🍱 and going to the beach 🏖️

Cameron brings a passionate, uplifting energy while helping you reach your fitness goals. He takes pride in teaching and making fitness FUN 🙌🎯

Let’s give him a warm welcome to the team!🎉

Norwegian rows keeping Coach David Z and Eric in check💪🇳🇴 Which country are you rooting for in the World Cup?

(video clips from original audio)

Your body changes, but that doesn’t mean you give up! It just means you have to be smarter and more persistent 💪💚 Let us be there to help you!

Shoulder pain or discomfort? Here’s what to keep in mind!

Just start training! Basic fundamentals out perform flashy workouts💪💚