08/28/2026
Lesson #47: The mouthguard only works if it's IN your mouth.
> This horse forgot the assignment.
Happy Friday — keep your chin down and your teeth... out?
New York Open Judo Championship
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★ March 28, 2026 ★ International Team Judo Competition in NYC at the New York Athletic Club ★
★ March 25, 2023 ★ International Team Judo Competition in NYC at the New York Athletic Club ★
The NY Open Team Tournament is scheduled for SATURDAY, MARCH 25, 2023
Place: New York Athletic Club, 180 Central Park South, NYC.
☆ Competition starts at 12pm
☆ Finals at 4pm
08/28/2026
08/26/2026
#𝚆𝚎𝚍𝚗𝚎𝚜𝚍𝚊𝚢𝚆𝚒𝚜𝚍𝚘𝚖 from Dolly Parton 🖤
08/24/2026
08/17/2026
Because medals are won on the days you don’t feel like training. 🥋☕️
08/14/2026
Words of wisdom from Elmo, Oscar the Grouch, and Jason and Brett from “Ted Lasso”
08/12/2026
#𝚆𝚎𝚍𝚗𝚎𝚜𝚍𝚊𝚢𝚆𝚒𝚜𝚍𝚘𝚖 I want you to remember that when you’re at your worst and think you’re absolutely and completely alone, you’re not. I guarantee you with every ounce of conviction in my body, that if you were no longer here, the world’s light would be a little dimmer, and there would be people who would no longer be complete without you. 🫂
08/12/2026
#𝚆𝚎𝚍𝚗𝚎𝚜𝚍𝚊𝚢𝚆𝚒𝚜𝚍𝚘𝚖
Understand that YOU will ALWAYS be in control of how YOUR story ends, and you have no obligation to be the same person you were a year, a month, or even a day ago. If you don’t like where you are, move. You’re not a tree! 🌳
08/07/2026
08/06/2026
Reach out and reconnect with someone who has fallen off your radar. Do it today, because tomorrow might very well be too late.
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New York Athletic Club, 180 Central Park South
New York, NY
10019