We're the longest running gym in all of NYC! Mid City Gym and Tanning—America's longest-running gym since 1962!
Owned by fitness legend Vince Consalvo, our Midtown West location has everything you need under one roof. Skilled personal trainers will help you reach your goals—whether it's gaining muscle, learning boxing, or mastering self-defense, we've got you covered. When not lifting weights, enjoy stretching sessions, visit the juice bar, or relax with tanning. Join New York City's best gym and achieve greatness!
07/12/2026
Entering our 65th year in business! Celebrate with us on Friday July 17th from 6 pm to 10 pm.
*Bring a guest FREE! Earn a free month for every guest that joins!
*Summer Bod Contest! Show off that summer bod in your best or funniest swimsuit and win 3 months of membership! (3 winners).
*Refreshments, beer, hard seltzer (ID required), snacks, and free samples!
*** New Equipment on order will be revealed!
See you then!
07/10/2026
Link in bio. Join by 7/17/26!
Independent trainers wrlcome!
07/08/2026
Entering our 65th year in business! Celebrate with us on Friday July 17th from 6 pm to 10 pm.
*Bring a guest FREE! Earn a free month for every guest that joins!
*Summer Bod Contest! Show off that summer bod in your best or funniest swimsuit and win 3 months of membership! (3 winners).
*Refreshments, beer, hard seltzer, snacks, and free samples!
See you then!
07/02/2026
Walk-ins welcome.
Daily visits welcome.
Independent trainers and clients welcome!
06/27/2026
* 12 Month Membership plus 2 Months FREE!
* 2 Months of Unlimited Tanning FREE!
* 4 Weeks of Semi-private Personal Training
(2x/week) FREE!
* ALL FOR ONLY $399!
Expires Sunday 6/28/26.
Last weekend for double incentives:
2 Extra Free Months
2 Free Months of Unlimited Tanning
1 Month of Semi-private Personal Training
All for only $399!
Link in bio
Last weekend for double incentives:
2 Extra Free Months
2 Free Months of Unlimited Tanning
4 Weeks of Semi-private Training
All for only $399!
Link in bio.
06/25/2026
MidCity Gym NYC is hiring a weekend front desk and sales associate at its 42nd Street bodybuilding gym and invites interested applicants to DM for details.¹
06/24/2026
* 12 Month Membership plus 2 Months FREE!
* 2 Months of Unlimited Tanning FREE!
* 4 Weeks of Semi-private Personal Training
(2x/week) FREE!
* ALL FOR ONLY $399!
Expires Sunday 6/28/26.
06/21/2026
Would you or anyone you know be interested in working with the most legendary body building gym in NYC?
If so then simply shoot us a DM and we will be in touch!
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |