Harlem Yoga Studio

School’s out. The Knicks are champions. The World Cup is coming to our city. Pride flags still flying.
This summer has a different feeling to it. Like Harlem itself is standing taller.
Yoga meets you right where that energy lives — in your chest, your breath, your body.
We’re here all summer. Come find us. 🗽

Picture this: ocean sounds at sunrise, morning yoga in an open-air studio, a chef-prepared brunch — then a wide open afternoon, however you want to spend it. Days unfold slowly, friendships form fast. 🌊

This retreat is hosted by two friends whose bond is honestly a little magical. We met in 2012 studying Ashtanga in India — Fabiola knocked on my door looking for someone else, and the rest was history. In that little Mysore community, we were known as one word: “FabiandErica.” ✨

Now we’re bringing that same magic to Rincón, Puerto Rico!

September 30–October 4, 2026. Small group (10-15), intimate and real. If this is calling to you — that’s your sign. DM us or check the link in bio. 🧡

Harlem Yoga Studio Harlem Yoga Studio has a new hOMe, 44 West 125th Street - 3rd Floor Visit our website to see a full

The tissues and bones of your pelvis encompass so much — your reproductive, digestive, and eliminatory organs, your emotional body, your lived experiences. Stress, hormones, pregnancy, trauma, lifestyle — it all lives here.

This workshop is about understanding what’s actually going on — education, anatomy, movement, and real conversation about the conditions that impact your pelvic floor, from digestive health to sexual health to nutrition and beyond.

🧘🏾‍♀️ Link in bio to reserve your spot.

We know safe spaces aren’t easy to find these days.

Pride has always been part of who we are — this month we’re just saying it louder. This mat, this room, this little corner of Harlem? It’s yours. No exceptions, no asterisks.

Pride this year isn’t just a celebration. It’s a reminder. You are not too much. You are not out of place. You never have to shrink here.

Every body is a yoga body. Come as you are. This space is yours — always. 🏳️‍🌈🏳️‍⚧️

be proud. be present. Happy Pride.

Know what to do. Know how to help. Know you're not alone. ✊🏽
June 7th — We'll cover what you can legally do if you encounter ICE, how to support someone being detained, and then come back to our bodies with a gentle, grounding yoga practice, because collective care is also resistance.

All levels welcome. All proceeds support immigrant families.
$20 donation / Free for members ·
June 7th — We'll cover what you can legally do if you encounter ICE, how to support someone being detained, and then come back to our bodies with a gentle, grounding yoga practice, because collective care is also resistance. Come. Bring People.

Huge congratulations to our Yoga Teacher Training graduates! There is something quietly extraordinary about watching someone step into their own light. These beautiful humans came to learn yoga — and they did — but they also learned something rarer: how to truly listen, to themselves and to others. They moved through discomfort with grace. They asked better questions. They sat in circles and told the truth. They held each other up.

And now they go out into the world carrying all of it — the breath, the practice, the presence. Congratulations to our YTT graduates. Teaching was always already inside you. We’re just so honored we got to witness it come through. ✨🌸

Join Nyota for a fun and energizing 2-hour Bellydance Workshop exploring foundational footwork, body isolations, finger cymbals, veils, and choreography. Together we’ll journey through dance styles inspired by Egypt, Nubia, and Morocco while building confidence, rhythm, and connection through movement! After class, we’ll gather in community with wine, non-alcoholic drinks, and snacks. 💫

All are welcome and no previous dance experience is needed.

To the mothers in our community,
you are not just moms.

You are power, creativity, softness, instinct, resilience, and light all at once. Motherhood doesn’t take away who you are, it expands it.

Happy Mother’s Day to the women doing the impossible every day with love at the center. 🌞🌿

Today’s the last day for our May Play deal! If you’ve been thinking about coming back to Harlem Yoga Studio this is a pretty wonderful (and affordable) way to do it! Consider this your exuberant, playful welcome back… or should we say, welcome hOMe.

Move your body.
Breathe deeper.
Reconnect with your people.
Come play! 🤸🎇🧘

Details:
– All purchases are Non-refundable
– 30-day expiration begins on your first visit
– All classes must be used by August 31
- Ends at midnight!