Gyana Mella Fitness

Vamos a trabajar juntos para impulsarte hacia tus metas de salud física! Te prepararé un programa de ejercicios y vídeos que puedes ver desde tu celular con instrucciones claras, un plan de nutrición detallado y sostenible que incluye tus preferencias de comidas, chequeos semanales y mi apoyo constante durante tu programa con herramientas útiles para garantizar resultados!

Let me be your coach for 6 weeks to get you started on your goals! You’ll get a workout plan, a detailed meal plan and check ins every week! I will give you guidance of every detail: tips on meal prep, supplements and much more! DM me!

Most of us hear this at least from one of our friends “ I want to be in good shape and start working out”…Sometimes people just don’t know where to start and need a little guidance or motivation! Share this with your friends and family! I am happy to help! ❤️🙏🏼

Vote for Gyana Mella to be on the cover of Muscle & Fitness HERS Magazine You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!

Make me the woman on the next cover of HERS Muscle and Fitness Magazine! You get a FREE daily vote!

Vote for Gyana Mella to be on the cover of Muscle & Fitness HERS Magazine You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!

Voting is officially open!! Make me the next woman to be featured in HERS Muscle & Fitness magazine! Link below:

Vote for Gyana Mella to be on the cover of Muscle & Fitness HERS Magazine You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!

Tomorrow! Mañana a las 10:00 am!!

Vote for Gyana Mella to be on the cover of Muscle & Fitness HERS Magazine You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!

It’s never too late to start! You have the power to do it! Each day, each workout and healthy meal is a gift you are giving to yourself! There’s no other result but success! DM me for nutrition guidance and coaching you with training!

Remember! Competition starts on April 12th! I need your votes to make it to the finals!!! I can be the next Ms. Health and Fitness!!!
There will be a few rounds of voting! I will share reminders so you can vote for me!!!
❤️🙏🏼🙏🏼🙏🏼

Vote for Gyana Mella to be on the cover of Muscle & Fitness HERS Magazine You decide who will take home 20k and be featured on the cover of Muscle and Fitness Hers magazine!