We believe that living your best life depends upon moving with intention and purpose. Let us help you find your edge!
09/08/2022
If sleep were invented today, it would probably get banned as a performance enhancing drug. Yeah, quality sleep in the appropriate amount is that powerful. FYAlpha is an OPEX-certified coach 💯
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Let's find the right personal fitness plan for you. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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09/07/2022
Resist Entropy 🌀 Nobody can escape the 2nd Law of Thermodynamics, but at Find Your Alpha, we believe in resisting it with all you've got. Age Strong. Get a coach 💪 FYAlpha is an OPEX-certified coach 💯
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Let's find the right personal fitness plan for you. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
09/06/2022
Did you know that exercise can release endorphins, boost serotonin, reduce inflammation, and decrease stress? All of these things equal a healthier, happier you! FYAlpha is an OPEX-certified coach 💯
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Let's find the right personal fitness plan for you. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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09/02/2022
Need some motivation? 🔥
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to Find Your Alpha Fitness to get pro-level tips on
🏋️♀️ exercise
🧘🏽♂️ mindset
🍏 nutrition
Subscribe now ♾️ www.fyalphafitness.com
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09/01/2022
Do you want to train for a Spartan Ultra Beast, a Bonefrog Navy Seal Obstacle Race, the New York City Marathon, or run your first 5k? We can create a training program that will get you across the finish line. 🥇
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Schedule A Free Consultation ♾️ https://loom.ly/oheEmc8
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08/31/2022
Mental health requires good brain health which requires a healthy heart and the proper fuel. If your current methods are falling short of your goals, let’s talk about how we can supercharge your results by building a base of health and fitness. FYAlpha is an OPEX-certified coach 💯
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Let's find the right personal fitness plan for you. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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08/30/2022
Working out not working? Let's find the right personal fitness plan for you.
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FYAlpha is an OPEX-certified coach 💯 Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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08/29/2022
Finish the summer strong & book this weekly special with Coach Ian today! With this no commitment trial, you receive:
✅ 1 in-person session at Solace New York
✅ Remote coaching package = Individualized programming exercise•nutrition•mindset
Coach Ian is bringing you this summer special for only $200/week! Take advantage of these ALPHA SAVINGS! Schedule a FREE consultation now to get started! ♾️ https://loom.ly/oheEmc8
FYAlpha is an OPEX-certified coach 💯
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08/25/2022
Strength = Freedom
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Strong people can do more. Gain the strength to do the activities you love. Find out how individualized fitness can help keep you doing the things you love (or get you back to doing what you loved). 💙
FYAlpha is an OPEX-certified coach 💯 Let's find the right personal fitness plan for you. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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08/24/2022
Stop sabotaging your mental health. Start treating your brain to more of what it needs.
Treating mental health without addressing nutrition and exercise is like trying to run in shackles. The Standard American Diet wreaks havoc on the heart and brain.
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Find out how you can give your brain everything it needs to thrive. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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08/19/2022
"Weight loss and calorie burn are so commonly positioned as reasons to work out, but we'll argue that there are far more exciting benefits to exercise that just aesthetics. We've got nothing wrong with looking good naked, but there are so many other better measures of success that can make a massive difference in your quality of life.
Consistency, autonomy, energy, living large, the freedom to move, and healthy biomarkers—these are just a few of the other great reasons to do fitness. Regular exercise is a powerful prevention tool for disease and essential to vitality through life." FYAlpha is an OPEX-certified coach 💯
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Let's find the right personal fitness plan for you. Schedule a FREE consultation now! ♾️ https://loom.ly/oheEmc8
Learn More 👉 fyalphafitness.com
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