We offer Vinyasa Yoga, Gentle Yoga, Beginner Yoga, Dance, Meditation, Mindfulness Classes & Workshops
Be Yoga SI
Is committed to creating a community built on equity, inclusivity, love, acceptance, and freedom. We continue to look within ourselves to see where ignorance and separation exist within our minds. We consciously choose to do the work to heal through honesty, acceptance, accountability,
and action to create a new way grounded in
equality and possibility. We believe all human beings ar
Yoga and esoteric practices have the power to do exactly that!
Join us Movement Community - So many offerings with the greatest teachers! 💜
09/01/2026
SEPTEMBER THEME 💚 PRATYAHARA
Pose: Sirsasana A
Pratyahara is the practice of turning our attention inward—away from distraction and toward deeper awareness.
In Sirsasana A, our perspective shifts. The pose asks us to steady the breath, quiet external noise, and listen more closely to what is happening within.
The goal is not simply to stand on our head, but to cultivate presence when everything feels turned upside down.
A question to be with this month…
What do I notice when I stop looking outward and begin listening inward?
08/31/2026
Movement Community Labor Day Schedule 🩷
As part of the completion of the Be Yoga Yoga Teacher Mentoring Program, Mike Shadrick Mike & Danielle Carlson Danielle will be leading a Free Power Flow class this Labor Day weekend.
Come practice with them & support their growth as teachers 💜
08/29/2026
Labor Day Weekend Schedule 💛
Make a little space for yourself this weekend. Move, breathe, reset, and practice with us at Be Yoga. Whether you’re craving a mindful flow, restorative practice, meditation, or yoga outdoors by the water, there’s a place for you on the mat.
Check out our special Labor Day Weekend Schedule and plan your practice.
08/29/2026
Labor Day weekend schedule Movement Community ❤️
Always check the schedule for updates 🤍
Link in the bio!
Join us Movement Community
08/17/2026
Celebrating these four inspiring & committed yoga teachers!
This weekend they completed their Be Yoga Teacher Mentoring Intensive with Larissa, an important step in continuing to grow, refine, and discover who they are as teachers.
Smart, lighthearted, fun, curious, and incredibly coachable — they were such a pleasure to teach and work alongside. 🤍
Their mentoring journey continues as they work one-on-one with their assigned Be Yoga mentors, deepen their practice, find their voices, and step more fully into the role of teacher.
Catch them throughout September assisting classes and teaching TWO FREE community classes on the Be Yoga schedule!
So proud of the work they’ve already done — and even more excited to watch them continue to grow, teach, connect, and shine.
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 8am - 5pm |
| Sunday | 9am - 8pm |