06/11/2026
BUCKLE UP & LET’S TALK INTERSTITIAL MOVEMENT 🫡
what’s your favorite way to wiggle throughout the day?
if you’re feeling decision fatigue about how to begin, our memberships are just $20/month and we have literally made a career out of guiding you 🤠 and we have free class every single sunday! come check us out if you’re looking for a little more softness in your life. 💕
06/09/2026
monthly reminder that we have 175+ pre-recorded movement, breath, and meditation classes for ya. and we drop new ones every month!! 🤠
on-demand offerings are important to us because we deeply understand the schedule chaos that is so often a part of being a musician. last minute rehearsals, eating while driving - been there. sometimes a regularly scheduled class just isn’t in the cards.
but you can access a 5 minute breathing class on your drive to the venue. or a fifteen minute stretch break at lunch. maybe you have a free evening and want to indulge in a 60 minute restorative class before bed.
that’s why we’re here. ✨
and we’d love to have you join us for just $20/month!!
06/08/2026
we love you we love you we love you 🌈✨🏳️⚧️💖
05/31/2026
we had the BEST time at this week!! our first time as exhibitors was such a sweet experience & we loved connecting IN PERSON with so many of you. 🫶 we’re already planning where we’d like to go next!
04/30/2026
✨ may drop is live, y’all! ✨ here’s to finding a little more light, warmth, and space this month. we’re cheering for you.
if you’re interested in becoming a member of our studio & accessing our on-demand classes, we’d LOVE to have you. just $20/mo for all of the yoga you have time for 😜 more info in our b!o, as always!
04/01/2026
seven brand new on-demand classes for you this month! 💖
if you’re a musician who’d like a little more guidance in your pre-practice stretches, a little more softness in your life, a little more presence… that’s why we’re here!!
join us for just $20/mo 🌸