Aimee Lockwood

Aimee Lockwood 🏋️ Fitness is a lifestyle, not a trend.
🔥 Train your body. Build your mindset.
💪 Stay Strong • Stay Focused • Never Quit
👇 Follow for daily fitness motivation

09/07/2026

Your Upper Chest Is LAGGING? Do These 4 Exercises for 15 Days - SAVE THIS NOW!







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09/03/2026

Adding this piece in every single colour 🤌🏼

09/03/2026

What would you choose?💋💍🔪


09/02/2026

Save this for your next leg day 🤌🏼

08/27/2026

3 things I focus on during EVERY pendulum squat 👇🏼

1️⃣ Choosing a weight I can control�Heavy doesn’t mean better if your ex*****on falls apart.

2️⃣ Training to failure�My working set ends when I genuinely can’t complete another rep with good ex*****on — not just when it starts to burn.

3️⃣ Tracking my training�I know what I lifted and how many reps I hit last time, so I know exactly what I’m trying to beat.

Train hard. Track it. Progress it.

08/27/2026

There’s room for all of us to succeed 🤍

Root for people. It costs you nothing👏🏼

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New York, NY

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