Rumble Boxing New Rochelle delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.
Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.
08/29/2026
50 classes. 100 classes. 150 classes. That’s not just sweat—that’s pure dedication, consistency, and zero excuses.
Huge congratulations to everyone leveling up their milestone game! Keep crushing it! 💪🥊
Nothing triggers studio panic quite like watching the clock hit 9:28 AM with half the roster is unaccounted for.
Are they sprinting from the parking lot or fast asleep? The suspense is killing us. 🏃💨🫠
08/27/2026
Thursdays just got a whole lot punchier. 🥊
Starting September 10th, we’re bringing back our 4:30 PM class every Thursday! The ultimate post-school bell stress reliever, tailor-made for our amazing teachers (and anyone ready to leave their workday on the bag).
Swap the lesson plans for wraps and let’s rumble.
Book your bag! 🔥
Thank you to everyone who came out and joined us for our Rumble Boxing x Toastique pop-up class in New Rochelle! 🥊
We’re so grateful for everyone who showed up, brought the energy, and made this community event such a great experience.
Missed the pop-up but want to see what Rumble is all about? Contact us to claim your FREE intro class and come experience Rumble Boxing New Rochelle for yourself.
See you on the bags! 🥊
08/24/2026
Turn up the volume, Rumble Crew. 🎸🥊
This Sunday, August 30th, we’re bringing School of Rumble Rock under the lights with Sabrina.
🔥 9:30 AM + 12:30 PM
🥊 10 rounds
🎶 Hard rock. Big energy. Heavy hits.
⚡ Featuring tracks from AC/DC, Metallica + more.
Come ready to punch to the beat, turn the energy all the way up, and leave it all on the bag.
This isn’t just a class. It’s a showdown.
08/22/2026
HAPPY BIRTHDAY CRISTINA! 🥊
Thank you for bringing your energy, strength, and good vibes to the Rumble New Rochelle community.
Wishing you a year filled with big wins, unforgettable moments, and plenty of reasons to celebrate.
Drop some birthday love for Cristina in the comments! ❤️🥊
08/21/2026
TOMORROW MORNING 🥊☕️
Rumble Boxing New Rochelle is taking the energy outside the studio and over to for a special community event!
Join us Saturday, August 22 at 9:30 AM for a Rumble pop-up workout, good energy, and a chance to connect with the New Rochelle community.
📍 Toastique — 604 North Ave, New Rochelle
🥊 Rumble Boxing Pop-Up
⏰ 9:30 AM
08/20/2026
Welcome to Rumble Boxing New Rochelle 🥊
Where the lights go down, the music goes up, and you leave everything you’ve got on the bag and bench.
10 rounds. 45 minutes. One hell of a workout.
Your bag is waiting. Book your next round.
Netflix called. Apparently surviving 10 rounds under the red lights is documentary-worthy 🤪🥊
08/17/2026
No gloves? No problem. Claim your FREE 30-minute intro class at Rumble and experience the ultimate boxing + strength workout! 💥
🥊 Why you’ll love it:
Zero Experience Needed: Perfect for total beginners.
10 Rounds of Energy: Half boxing, half strength training.
Unbeatable Vibes: Custom music, lights, and coaches who bring the energy.
Don’t miss out on your free trial!
Click the link in our bio to sign up.
The fight gets real when your mind wants out 😤
Cus D’Amato trained Mike Tyson to stay locked in when fear, fatigue, and pressure hit. He believed the mind wants to quit before the body, so controlling those reactions was part of training, just like throwing a punch.
Training Camp isn’t over yet. Keep getting sharper 🥊
Your running game is missing something… 👀
08/03/2026
The card is set. Camp starts today, are you in? 👀
07/27/2026
Summer’s got jokes 😅😐
07/24/2026
A runner, a yogi, a lifter, and a cyclist all walk into a Rumble... 👀
Reading this from your couch? Here’s your comeback, fresh off the press. Link in bio.
Fighters spend their summers in training camp. Next month, you can too.
Rumble Training Camp is coming to your studio August 3-16. Book at the link in bio. 🥊
| Monday | 5:30am - 3pm |
| 4pm - 7:45pm | |
| Tuesday | 7:45am - 2pm |
| 4pm - 7:45pm | |
| Wednesday | 5:30am - 12pm |
| 4:30pm - 8pm | |
| Thursday | 6:30am - 7pm |
| Friday | 5:30am - 2pm |
| 5pm - 6:30pm | |
| Saturday | 7:45am - 12pm |
| Sunday | 8:15am - 12pm |