01/11/2024
Thank you Muscle and Fitness 💪🏽 “10 people to watch cruising into 2024”
https://www.muscleandfitness.com/features/from-our-partners/10-people-to-watch-cruising-into-2024/
Bodied By Amy
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AMY ▪️NYC Personal Trainer
NASM CPT/WFS/CNC 🏋🏽♀️
Strength - Weight loss - Post Natal - Nutrition
Amy is a passionate certified personal trainer who uses a combination of HIIT, resistance training and stress management techniques. Two of her main passions are Boxing/MMA and training women who are both pre and post-natal. After having two high risk pregnancies and juggling motherhood herself, she decided to also gain her women’s specialization certification. This has educated her to understand
01/11/2024
09/02/2023
3 months of hard work and consistency 💪🏽
Percy works ridiculous hours a week in finance and still manages to complete his workouts with 100% effort AND stick to the diet plan I created for him. These are the results in just 12 weeks.
His main focus was losing weight around his midsection and adding muscle mass.
This transformation is not complete just yet, but I needed to spotlight all his hard work! Well done Percy!
07/28/2023
30lbs down in 2 months for Kenneth 👏🏼
07/28/2023
Well done Jovita 🙌🏽
07/28/2023
Don’t miss the next Bootcamp class - Tuesday August 1st @ 6am! Reserve your spot today!
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681 Main Street
New Rochelle, NY
10801