04/16/2025
We just need to practice what our bodies know.
"You can’t THINK your way into relaxation. But you can create the conditions for it—stillness, quiet, darkness, and warmth." Jai!
What conditions can you set up for rest today?
03/04/2024
Friday night Yoga for a Happy Back is moving to 6pm. Mudita Yoga Therapy
01/18/2024
This Sunday in Nola. ⚜️
Mudita's schedule
Lookup Mudita's schedule. Register and book a class in minutes.
03/11/2022
Hey y’all
I haven’t posted here in a long time. I’m just getting ready to launch Therapeutic Yoga classes here in New Orleans. If you’re in Nola and interested please contact me.
🙏🏾⚜️🙏🏾