Wild Lotus Yoga

Join us for a Sunday morning of community, connection, and celebration at Wild Lotus Yoga! September 20th 9:30 am - 2:00 pm FREE

We’ll have complimentary Sunday brunch mocktails and snacks, raffles with prizes like yoga mats and Wild Lotus merch, discounted memberships, as well as $10 yoga classes for students new to the studio.

Doors open at 9:30am, with Anne-Compton’s Bhakti Flow Class beginning at 10am and Dena’s Foundations class at 12noon.

Come for one or both classes, meet the teachers, and gather with neighbors and friends at New Orleans’ Home for heart-centered yoga and down-to-earth spirituality for 24 years!

Did you know that most Yoga Teacher Training programs do not offer their trainees any clear path forward to real teaching positions? Graduates are simply congratulated and then sent on their way.

Plus, what most YTT programs don’t tell you is that many graduates don’t feel ready to go right into teaching public classes anyway. They need time to integrate all they’ve learned; they need time to practice.

This is why we designed Wild Lotus Yoga’s Budding Teachers program, the only one New Orleans, which gives graduates of our Living Yoga Teacher Training program a clear, accessible, and effective transition from trainee to teacher. The Buds program is free for all LYTT graduates.

Visit wildlotusyoga.com to explore our October 2026-April 2027 Living Yoga Teacher Training and discover what makes this transformational program so unique. Link in bio✨

We’re honored to serve this incredible community every day. Now we’re asking for one small favor-if you’ve enjoyed your experience with us, we’d truly appreciate your vote in Best of New Orleans 2026. 🪷

Remember to complete at least 20 categories for your vote to count. Thank you for your continued support! Vote for your favorite yoga studio at bestofneworleans.com/2026 ✨

Join us tomorrow, Sunday, August 23, from 3-5p
for Cool Down: An Intro to Pranayama: Breathwork for System Regulation, to learn how to access the power in your breath.✨

You’ll learn not only how to breathe more deeply, more expansively and effectively, you’ll learn how to do so in various ways to regulate your system, and you’ll take home several breath sets that you can use in any specific situation. Experiencing anxiety or stress? You’ll have go-to breathwork to instantly calm your system and restore your peace. Need a boost on a heavy day?

You’ll learn multiple practices to lift your mood and energize. Looking for deeper connection to yourself?
You’ll take home several ways to use your breath to ground, center, and still the mind, perfect to lead into meditation, creative work, or simply to reorient yourself to your heart. Now is the perfect time to reconnect with what you’ve had all along.

I hope you can join us!

Last week, we explored what Living Yoga Teacher Training is. Today, let’s talk about what it isn’t. 🪷
Living Yoga Teacher Training isn’t a quick certification or simply a path to becoming a yoga instructor. It isn’t about memorizing scripts, earning letters after your name, or following a rigid belief system.

Instead, LYTT is an immersive experience designed to help you deepen your practice, develop a greater understanding of yoga, and discover your own authentic voice. Whether you dream of teaching or simply want to enrich your life through yoga, this training meets you where you are and supports your journey of growth.

✨October 2026-April 2027 Living Yoga Teacher Training and discover what makes this transformational program so unique. Visit wildlotusyoga.com to learn more.✨

Cool Down: Intro to Pranayama Breathwork for system regulation with Anne-Compton, Sunday, August 23 3-5pm 🧘🏽‍♀️

In this workshop, you’ll learn simple techniques to help you deepen, expand, and regulate your breath. You’ll also learn ways of breathing to actively calm, energize, and center yourself. You’ll take home several breath sets that you can practice anytime and anywhere to regulate your system and connect to your inner peace.

The workshop does not include postural yoga. No experience with yoga or breathwork is required. All are welcome!

Changes are unfolding at Wild Lotus Yoga✨. Beginning August 15, we’ll introduce updated pricing and new package options designed to support a more consistent practice. 🪷

Sign up by August 14 to lock in the current rates and choose the path that best supports your body, mind, and spirit.

Thank you for continuing to support Wild Lotus Yoga - a sanctuary for peace, strength, and community in New Orleans for more than 24 years!

Visit wildlotusyoga.com to secure your rate before August 15.

Join us for Community Satsang: Aparigraha – Non-attachment August 17 @ 7:30 pm - 8:45 pm with Instructor: Anne-Compton Lambeth!

Community Satsang is a free gathering at Wild Lotus Yoga to explore through discussion, inquiry, and application of the principles of yoga, specifically the Yama and Niyama, how we can live each day with more connection and clarity. 🧘🏽‍♀️

All participants are encouraged to share their own experiences with the concept, and no previous knowledge of the Yama or Niyama or the Yoga Sutras is required. Anne-Compton may share resources for further study or practices to work with the principles beyond the satsang.

Wild Lotus Yoga will supply tea and cookies. Community Satsang is free, and all are welcome!

Yoga is more than poses. It’s a way of living. 🪷
Living Yoga Teacher Training (LYTT) is an immersive exploration of the practices that have guided yoga for thousands of years. Register by August 15 to save $500!

Together we’ll study movement, breath, meditation, mantra, philosophy, and community-not simply to become better yoga practitioners, but to become more present, resilient, and connected in everyday life.
Whether you hope to teach or simply want to deepen your own practice, LYTT offers a supportive environment to learn, grow, and discover what’s possible. ✨

Visit wildlotusyoga.com to explore our October 2026-April 2027 Living Yoga Teacher Training and discover what makes this transformational program so unique. Link in bio

Ready to move with more freedom and less lower back stiffness? ✨ Part 2 of our popular Roots of Movement: Low Back Workshop is here with alignment expert Rebecca Crenshaw Saturday, August 15th, 11am-1pm!

This 2-hour, all-levels workshop blends yoga and functional movement to improve your posture, hip mobility, and core support. Perfect for everyone from total beginners to yoga teachers, you’ll leave with practical modifications and a repeatable home sequence for long-term body care.

Investment: $45 (Members get 20% off) 🧘🏽‍♀️ Format: Slow, educational, and open for questions 👉 Spaces are limited. Click the link in our bio to reserve your spot