On good days, work out. On bad days, work out harder 💪
📍New Orleans, Louisiana
08/12/2026
NEW & IMPROVED GROUP EX SCHEDULE!!
From taking a dip in the pool 🏊 to dancing your heart out 💃 to fulfilling your Boxing dreams 🥊, come check out all of our free & available classes to all members and guests🎉🎉🎉
06/22/2026
NEW & IMPROVED GROUP CLASS SCHEDULE!!
All classes are free and welcome to all members and guests!
💃🩰🥊🏃♂️🚲🏊🎭🤺
05/05/2026
New and improved Group Class Schedule🤌🏽
Each class is free and open to all members and guests🏋️♀️🧘♂️💃🚴🎭
spin gym noac
04/08/2026
COME JOIN OUR PERSONAL TRAINER, EMLEY, AT TONIGHT’S 5:30PM GROUP FITNESS TOUR!!🔥🔥👏👏
📍 | By the front staircase at NOAC
⏰ | 5:30 PM
🏋️♀️ | Emley!
✍️ | Sign up through the app or website, or come 15 minutes prior to the session!!
See you so soon💪💪
04/02/2026
NEW CLASS ALERT: DANCE BLUEPRINT
Build your movement.
Free your body.
Technique. Improvisation. Exploration.
Healing through movement.
🗓 Mondays • 4:30 PM
📍 NOAC
with Jen Ramos
Come as you are.
04/01/2026
UPDATED GROUP CLASS SCHEDULE!!! FREE AND OPEN TO ALL MEMBERS👏👏👏
Join us for a demonstration of our strength-building equipment with Carlos. 💪💪
Learn how to use key machines, improve your form, and feel more confident in the gym.
Wednesday, March 25 from 10 to 11 AM
Arrive 15 minutes early to sign in.
Register using the link or in the app. Space is limited to 12 people.
03/11/2026
UPDATED GROUP CLASS SCHEDULE!! Group class are free to all members!! 👏👏👏
03/03/2026
UPDATED GROUP CLASS SCHEDULE!! Free to all members👏👏👏
03/03/2026
March 2026 Inner Club Schedule is now out!!🎉🎉
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |