09/10/2024
We will be closing tomorrow, 9/11/24, due to Hurricane Francine. Opening/closing times may change depending on the weather - follow our Instagram page for the latest updates. Stay safe, UF fam!
ENJOY WELLNESS LIKE A LOCAL
We serve New Orleans residents of all experience levels and enjoy bringi
09/10/2024
We will be closing tomorrow, 9/11/24, due to Hurricane Francine. Opening/closing times may change depending on the weather - follow our Instagram page for the latest updates. Stay safe, UF fam!
07/07/2022
We got your back๐ค Crush your core AND build your back with one of our favorites - single arm dumbbell rows!
05/25/2022
Looking for someone to hold you accountable this summer? Look no further! Alli is accepting new clients ๐๐ผ๐ DM her for details & to set up a consultation!
05/19/2022
some people prefer running on treadmills and some prefer running on the ground, but when it's peak heat here in nola, you might be safer hopping on a tread. ๐ฅต๐ฅโ๏ธ
05/12/2022
In two weeks, we'll be saying goodbye to our very own .groedel ๐ฅน She'll be taking her talents out west to Denver. We are wishing her the very best in all of her endeavors and are so grateful for all the love, energy, and effort she's poured into UF for the last 2.5 years ๐๐ผ๐
Thank you, Mia! You'll always have a place to workout when you come visit ๐ค
05/08/2022
Looking to be a part of Jen's amazing team? DM us or her at for more info ๐ฅ
05/01/2022
happy jazzfest team! stay hydrated, keep that SPF on ya, and wear good walkin shoes!
04/25/2022
pistol squats ๐ฅต๐ฅต๐ฅต
04/12/2022
Do you prefer an upper body or lower body training day?
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 5am - 10pm |
| Sunday | 5am - 10pm |