Royal T Fitness LLC

This Is Your Sign 👍🏽

Hiring a Trainer, isn't just for weight loss, or vanity reasons.💫

These ladies (cousins), hired me to help them move better so everything else feels easier; getting up from a chair, walking up a flight of stairs, bending to get items off the floor.

Our Mobile Training is for individuals or small groups like friends, neighbors, co-workers and cousins.💜

Stop wondering if I can help you, stop thinking you can't afford it, stop saying you don't have time.

SIS, hit the link royaltfitness.com to set up a call.
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3️⃣ Days Until We Vest Up

If you've been on the fence, this is your sign 💜

It's not too late to sign up.👍🏽

Don't forget the benefits of this bootcamp:
1) Burns more calories without running
2) Easy on the joints
3) Builds bone density
4) Builds real strength and posture

It starts June 30th and runs every Tuesday and Thursday, 6am - 6:45am🗓
It will consist of a 1 mile walk while wearing your weighted vest (optional) 🚶🏾‍♀️

Following the walk, we will do 10 minutes of body weight exercises.
(no equipment needed)👍🏽

Head over to royaltfitness.com to book your spot.👍🏽
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1 Week Out 🗓

Vest Up & Walk bootcamp kicks off June 30th on Lakeshore Drive. We walk, we work, we're done by 6:45. Simple as that.

$10.00 per class
Tuesday & Thursday
6:00am - 6:45am

Click on royaltfitness.com to sign up
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