Pro Fitness Trainers

n meet you at our Freret Street gym or will come to your home, when it's most convenient for you, and take you through fun & challenging workouts designed especially for you. Your one-hour workouts will include aerobic exercise, strength training and stretching. No need to purchase fancy equipment - we'll bring all of the equipment you need to tone up, lose weight and increase your energy level. Personal Fitness Coach To Keep You on Track

When you get started with Pro Fitness Trainers, you are also assigned a personal fitness coach who calls you regularly to provide the encouragement, support and the accountability you need during non-training hours. It’s during these off hours that many of our clients are tempted to get off track and sabotage their fitness programs. Fun & Free Meal Planning Program

We even offer a free online meal planning program to help you accelerate your progress on your in home personal training program. This program will help you create balanced, healthful meals using your own favorite foods!