Nim Yoga

Another beautiful Sunday Series in the books.

A reminder that this gathering happens every 2nd Sunday of the month at 4:30 PM.

A sold-out event with a few last-minute absences, but plenty of space for movement, conversation, and connection.

See you in July.

As summer temperatures rise, the body responds.

Many people notice more fatigue, less energy, poorer sleep, and a reduced capacity to tolerate stress.

Join us for a restorative Kaiut Yoga session designed to soothe the nervous system, improve joint mobility, and help you navigate the summer months with greater ease.

📍 Nim Yoga
3501 Tchoupitoulas St, New Orleans, LA

💲Community Rate: $15
💲Supporting Rate: $25
💲Sustaining Rate: $35

Spaces are limited. Link in bio to reserve your spot.

At first glance, this may look like doing very little.

But the body doesn’t always change through effort, intensity, or pushing harder.

In Kaiut Yoga, change often begins with a different relationship to gravity, pressure, and support.

When conditions become accessible enough to explore, the nervous system notices.

The body responds.

Repeated over time, those responses become adaptation.

Mobility • Health • Longevity

📍3501 Tchoupitoulas St, New Orleans
🌐 www.nim-yoga.com
📧 [email protected]

Props are often associated with support.

But in practice, they can become something else:

A change in height.
A contact point.
A surface.
A boundary.

A bolster under the legs may change how the pelvis organizes.

The wall may reduce balance demands and allow attention to shift toward perception.

The body is constantly updating itself through experience.

In Kaiut Yoga, props are not used to achieve shapes.

They help the body perceive:

• joints
• pressure
• space
• weight distribution
• movement options

And perception influences response.

Response influences adaptation.

Nim Yoga
📍3501 Tchoupitoulas St, New Orleans

Stiffness is often ignored until it becomes pain, limitation, loss of balance, or reduced independence.

In Kaiut Yoga, a floor-based work focused on joints and nervous system regulation supports mobility, perception, and movement options over time.

Because longevity is not built later.
It is built now.

—
Quietly unconventional movement for real bodies.

NIM Yoga
📍 3501 Tchoupitoulas St, New Orleans

Classes:
Monday to Friday: 9am • 12pm • 4:30pm • 6pm
Saturday: 8:30am

Different bodies require different conditions to remain, perceive, and respond with less tension.

In Kaiut Yoga, support is not about making movement easier.

It helps reduce unnecessary pressure so the body can stay longer, observe more clearly, and respond differently over time.

Sometimes, what changes the experience is not more effort.

Just better support.

Bodies that have been told no elsewhere leave here with a yes.

Nim Yoga
📍3501 Tchoupitoulas, New Orleans.

Classes: M-F 9AM, 12PM, 4:30PM, 6PM; Sat 8:30AM

Link in bio to book
nim-yoga.com

Most yoga asks your body to perform.

Kaiut asks it to reorganize.

There is no pushing through. No forcing the shape. Just you, the floor, and the quiet work of a nervous system learning — maybe for the first time in years — that it is safe to let go.

Bodies that have been told no elsewhere leave here with a yes.

Nim Yoga
📍3501 Tchoupitoulas, New Orleans.

Classes: M-F 9AM, 12PM, 4:30PM, 6PM; Sat 8:30AM

Link in bio to book
nim-yoga.com

Tension in the body doesn’t soften through force.

Sometimes what the body needs most is not more intensity, but enough support to stop bracing.

In Kaiut Yoga, support is not passive.
It allows the nervous system to participate differently, reducing pressure and creating space for new responses over time.

Quietly unconventional movement for real bodies.

NIM Yoga
📍3501 Tchoupitoulas St, New Orleans

Classes:
M–F 9am • 12pm • 4:30pm • 6pm
Sat 8:30am.

Our Mother’s Day Sunday Series brought together Kaiut Yoga and healing sound for an afternoon of slowing down, softening, and allowing the body to receive support instead of pushing through.

No performance.
No need to force anything.
Just precision, breath, repetition, rest, and space.

Thank you, Mary Lou , for the beautiful healing sound experience. And thank you to everyone who came and shared the room with us. 🤍

Our next Sunday Series will be June 14th at 4:30 PM. Registration is open.

Ongoing Kaiut Yoga classes:
M–F · 9AM · 12PM · 4:30PM · 6PM, Sat 8:30AM
Small classes · online booking required.

📍 Uptown New Orleans
Reserve through the link in bio.

You spend so much time holding everything together.
This Sunday, you get to be held.

Join us for a grounding Kaiut Yoga practice followed by a deeply restorative Tibetan singing bowl sound bath — a quiet space to slow down, soften, and reconnect with yourself.

No experience needed.
No flexibility required.
Just space to breathe, receive, and rest.

Perfect for mothers, daughters, friends — or anyone needing a pause.

📍 Nim Yoga · 3501 Tchoupitoulas St · New Orleans
📅 Sunday, May 10 · 4:30 PM
🎟 Limited spots remaining — reserve through the link in bio.

A beautiful experience to gift.
Or to finally give yourself.