Fit FAM

Fit FAM

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We offer Personal and Group Training, Smoothie Bar, Sauna and Ice Plunge and an amazing community!

08/28/2026

Always having a blast here at Fit F.A.M even if your the client

08/13/2026

More than just a gym, more than just a community.

A place where you can become a better and stronger version of you and have a whole support group backing every win, ever fail, and all the progress inbetween never letting you give up 💪🏽

08/11/2026

Don’t let that smile fool you, you’re gonna work hard here 🤣

08/04/2026

Here are 3 common form mistakes and how to fix them demonstrated by Holly Douton

We preach form over everything here. Not only does it give you a better mind to muscle connection and understanding of your body, but it also keeps you safe! Remember quality > quantity always will give you the best results and keep you active longer 💪🏽

07/20/2026

Sharing is caring right? 🤷🏼‍♀️

07/15/2026

Awesome testimonial from Josh who’s goals were to gain muscle and strength! 💪🏽

Having a hard time hitting your fitness goals on your own? Let us help you and gain an awesome community at the same time 💥

07/13/2026

When your friend turns back into your personal trainer real quick 💪🏽😆

07/07/2026

Safe to say it’s never a boring day at the gym with Samer there 😂

07/02/2026

Racing our way into this holiday weekend 🏃 💨 😜

Had to hop on this challenge with some of the FAM how’d they do?

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Location

Telephone

Address


310 State St
New London, CT
06320

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm