No Limit Strength & Conditioning

🍂 FALL BACK INTO FITNESS 🍂

Summer is over, schedules are settling down, and it’s time to get back into a routine.

For a limited time, new members can join No Limit Strength & Conditioning for just:

🔥 $79/MONTH FOR YOUR FIRST 3 MONTHS
🔥 Unlimited group classes
🔥 All fitness levels welcome
🔥 Supportive coaching and an amazing community

Whether you’ve fallen out of your routine, want a fresh start, or have been waiting for the right time to begin — this is it.

🍁 Fall Back Into Fitness at NLSC.

Limited spots available. Message us to get started! 312-343-5922. Your first class is always free!

💥 TEENS STRENGTH & CONDITIONING STARTS TOMORROW! 💥

We’re kicking off our next Teens Strength & Conditioning session at No Limit Strength & Conditioning!

📅 Monday • Tuesday • Thursday
⏰ 6:15 PM - 7:15 PM
📍 22005 Howell Dr., New Lenox
💰 $249 for the full session
🎟️ Punch cards also available!

Not sure if it’s the right fit? Come try a class before signing up! We’d love to have your teen jump in, meet the coaches, and see what the program is all about — no commitment required.

Our teens program focuses on:
💪 Strength & conditioning
⚡ Speed, agility & athleticism
🏋️ Proper lifting technique
🔥 Confidence in the gym
🙌 Having fun while working hard!

Limited spots are available!

📲 Message me or text 312-343-5922 with questions, to reserve a spot, or to set up a trial class.

Let’s get these kids stronger, faster, and ready for whatever their sport — or life — throws at them! 💪

There are workouts… and then there are Saturday workouts. 🔥

Today our crew took on Hero WOD: Santiago, pushed each other through every round, and somehow still had enough energy left to play around after class. 😂

Hard work, high-fives, and a whole lot of fun—that’s what Saturdays at No Limit are all about!

🎄🎅 Christmas in July + Birthday Celebrations = the perfect Saturday! 💪🎂

We had an absolute blast celebrating Sue’s birthday with a festive Christmas in July partner workout! 🎁🎄 There were plenty of laughs, lots of sweat, and an awesome crew to make it all even more special.

And of course, no birthday celebration is complete without an incredible cake by Stacy! 🍰❤️

Happy Birthday, Sue! Thanks for letting us celebrate with you. We hope your year is filled with health, happiness, PRs, and plenty more fun Saturdays at NLSC! 🎉💚

SweatLaughCelebrate CommunityOverEverything HappyBirthdaySue 💪🎅🎂

🎄🎅 Christmas in July + Birthday Celebrations = the perfect Saturday! 💪🎂

We had an absolute blast celebrating Sue’s birthday with a festive Christmas in July partner workout! 🎁🎄 There were plenty of laughs, lots of sweat, and an awesome crew to make it all even more special.

And of course, no birthday celebration is complete without an incredible cake by Stacy! 🍰❤️

Happy Birthday, Sue! Thanks for letting us celebrate with you. We hope your year is filled with health, happiness, PRs, and plenty more fun Saturdays at NLSC! 🎉💚

💪🎅🎂

🔥 5:15 AM Plank Challenge! 🔥

The goal was simple… hold a plank for 5 minutes. 💪

Some dropped early, some fought through the burn, and one person refused to quit…

🏆 Congratulations to Sue Bell, our plank challenge champion! 👏 She outlasted everyone and earned the bragging rights!

Way to everyone who jumped in and challenged themselves. It’s moments like these that remind us that getting stronger isn’t just about lifting heavier—it’s about pushing past the point where your mind wants to quit.

Turns out 5 minutes feels a whole lot longer when you’re actually holding a plank. 😂🔥

The 5:15 crew doesn’t back down from a challenge. Who’s in for the next one? 👊

TikTok · No Limit S&C

🔥 TEENS STRENGTH & CONDITIONING IS BACK! 🔥

Ready to get stronger, faster, and more confident? Our next 8-week Teen Strength & Conditioning Session starts Monday, August 3, and spots are limited!

💪 Designed for athletes and teens of all fitness levels looking to improve:
✅ Strength
✅ Speed & Agility
✅ Power
✅ Endurance
✅ Confidence
✅ Overall Athletic Performance

📅 Starts: Monday, August 3
🗓️ Schedule: Mondays, Wednesdays & Thursdays
🕕 Time: 6:15–7:15 PM
⏳ Duration: 8 Weeks
💲 Cost: $249 for the full session
📍 Location: 22005 Howell Dr., New Lenox, IL

Questions or ready to register?
📲 Call or text 312-343-5922

Give your teen the opportunity to build strength, confidence, and healthy habits in a fun, encouraging environment!

Spots fill quickly—reserve yours today! 💥