Chaka Crossfit

Chaka Crossfit What if you could find fitness, friendship, and fun in an inclusive and positive environment?

Chaka CrossFit is an official CrossFit Facility and HYROX Training Club! Book your free No-Sweat Intro appointment here: https://chakacrossfit.com/get-started

Thinking about doing a HYROX but not sure where to start?Our HYROX Membership is built for every experience level. We'll...
09/19/2026

Thinking about doing a HYROX but not sure where to start?

Our HYROX Membership is built for every experience level. We'll help you improve your running, build functional strength, and develop the skills and confidence you need to tackle race day.

You don't have to figure it out on your own - we've got a plan for that! Message us at 717-500-339 or make an appointment here to get started: https://chakacrossfit.com/get-started/

Want to lose weight naturally - but don't know where to start? Or because nothing has worked before, you think, "Why bo...
09/19/2026

Want to lose weight naturally - but don't know where to start? Or because nothing has worked before, you think, "Why bother?" 😫

Start with sustainable habits.

Most people don't need more nutrition information - they need support, accountability, and a plan they can actually stick to.

Our Habits Coaching program helps you build sustainable nutrition and lifestyle habits that support weight loss, improved energy, and long-term success.

No crash diets.

No starting over every Monday.

Just small changes that add up over time. 💙💛

You don't have to work out at our gym to participate in this program. Call/text us at 717-500-3394 or make an appt here to learn more: https://chakacrossfit.com/get-started/

Team practice builds sport-specific skills.Kickstart helps build the foundation behind them.Our Kickstart program at Cha...
09/18/2026

Team practice builds sport-specific skills.

Kickstart helps build the foundation behind them.

Our Kickstart program at Chaka teaches young athletes proper movement, builds strength and confidence, and prepares them to perform both on and off the field.

Whether they play soccer, football, volleyball, wrestle, softball, basketball, or another sport, we're here to help them become stronger and more resilient athletes.

Ready to learn more? Call/text us at 717-500-3394, or make an appt here today!: https://chakacrossfit.com/get-started/

09/18/2026

What makes a group class at Chaka different from just going to the gym?

You don’t have to figure out what workout to do.

You don’t have to wonder if you’re doing it right.

And you definitely don’t have to do it alone.

At Chaka, every class is coached from start to finish. We’ll help you choose movements and weights that make sense for you, whether you’ve been training for years or are still learning the basics.

We’d love to share our community with you! Call/text us at 717-500-339 or make a No-Sweat Intro appointment here to learn more: https://chakacrossfit.com/get-started/

09/17/2026

Run. Ski. Push. Pull. Carry. Row. Lunge. Throw. Repeat!

HYROX asks you to do a little bit of everything - and our HYROX classes are built to help you get better at all of it.

Whether you’re signed up for your first race, chasing a faster finish, or just looking for a new way to challenge yourself, HYROX training at Chaka combines running, functional strength, and conditioning into workouts designed to make you a stronger, more capable athlete.

You don’t need to be “HYROX ready” before you start. Our coaches will help you find the right pace, loads, and movement options for where you are now - and help you build from there!

Call/text us at 717-500-339 or make a No-Sweat Intro appointment here to learn more: https://chakacrossfit.com/get-started/

You’ve heard about CrossFit…Now come experience it for yourself!Intro to CrossFit is a class created specifically for be...
09/17/2026

You’ve heard about CrossFit…

Now come experience it for yourself!

Intro to CrossFit is a class created specifically for beginners.

We’ll take you through the basics, introduce you to a few movements, and finish with a short workout that can be adjusted for any fitness level.

Come see:
• What actually happens in a CrossFit class
• How coaches help you through the workout
• How movements are modified for different abilities
• Why so many people find a community here - not just a gym

Thursday, October 8 at 6:30pm
$30
Limited spots
Sign up here: https://go.streamfit.com/embed/memberships/220/18457

Have fitness goals and looking for accountability and support to meet them?Whether your goal is to lose weight, get stro...
09/16/2026

Have fitness goals and looking for accountability and support to meet them?

Whether your goal is to lose weight, get stronger, train for an event, build confidence in the gym, or simply feel better, personal training gives you a plan that's built around you. 💪

Let's build a plan that works for your life! Call/text us at 717-500-339, or make an appointment here to learn more: https://chakacrossfit.com/get-started/

09/16/2026

7 Chaka athletes took on the DEKA Mile and DEKA Strong this weekend!

We love seeing our athletes put their training to work outside the gym - testing their fitness, chasing new goals, and finding out what they’re capable of.

Whether it’s DEKA, HYROX, a road race, or a goal you haven’t even set yet, we’re here to help you train for what’s next. Congrats to our DEKA crew on a great weekend!

Ready to chase your goals (or discover new ones)?! Call/text us at 717-500-339 or make an appointment here to learn more: https://chakacrossfit.com/get-started/

Starting something new can feel intimidating.That’s exactly why we created our Kickstart Program.You’ll work one-on-one ...
09/15/2026

Starting something new can feel intimidating.

That’s exactly why we created our Kickstart Program.

You’ll work one-on-one with a coach, learn the foundational movements, build confidence, and create a plan that fits your goals before transitioning into classes.

Just take the first step and reach out to us - we’ll help you with the next one.

Book your free No-Sweat Intro or text us at 717-500-3394 to learn more: https://chakacrossfit.com/get-started

If you’ve come to 9am this summer, you’ve seen Candace with her sweet Savannah-Grace in tow! She crushes each workout wi...
09/15/2026

If you’ve come to 9am this summer, you’ve seen Candace with her sweet Savannah-Grace in tow! She crushes each workout with a smile, good cheer, and plenty of determination. (While Candace works out, Savannah-Grace is practicing crawling so she can one day get strong like her mom!)

And if you haven’t been at 9am but think Candace looks familiar…there’s a good reason for that! As a CBS21 News Evening Anchor, Candace is a familiar and trusted voice in our community, keeping us informed on local and national events. She’s been working in broadcast journalism since her days at the University of Alabama, and we’re so glad life eventually brought her to the Harrisburg area - and to Chaka!

We love having Candace as a member of our community, and we are excited to celebrate her this month!

Address

32 8th Street Suite 11
New Cumberland, PA
17070

Telephone

+17175003394

Website

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