Transcendent Wellness

Transcendent Wellness Welcome to Transcendent Wellness- The Key to transformation: Mind, Body & Soul. Meditation & Barre

What makes a great fitness studio?We think it’s more than the classes. 💙It’s being welcomed when you walk through the do...
09/15/2026

What makes a great fitness studio?
We think it’s more than the classes. 💙

It’s being welcomed when you walk through the door.
It’s an instructor who knows your name.
It’s discovering you’re stronger than you thought.
It’s practicing beside people who encourage you.
It’s finding a place where you can move, breathe, connect & belong.

That’s the community you’ve helped us create at Transcendent Wellness.

We’re so honored to be nominated for Fitness Studio of the Year in the New Bern Sun Journal’s Best of 2026! 🗳️

If Transcendent has become one of your places, we’d be grateful for your vote. 💙

Vote daily through October 5 📬 Here is the voting link: https://bit.ly/4j0D9mY

Two favorites. One class. 🔥This week at Transcendent Wellness brings plenty of ways to move, strengthen, stretch + reset...
09/13/2026

Two favorites. One class. 🔥

This week at Transcendent Wellness brings plenty of ways to move, strengthen, stretch + reset but Friday night is bringing something extra. 👀

✨ BARRE MEETS REFORMER
Friday • 6 PM
with Rebecca + Theresa

Barre’s signature holds, pulses + burn meet the resistance and control of the Reformer for one seriously fun full-body fusion.

Swipe through for this week’s schedule → then grab your spot for Friday before the Reformers fill. 🤍

✨ WE’VE BEEN NOMINATED! ✨Transcendent Wellness is in the running for Fitness Studio of the Year in the New Bern Sun Jour...
09/10/2026

✨ WE’VE BEEN NOMINATED! ✨

Transcendent Wellness is in the running for Fitness Studio of the Year in the New Bern Sun Journal’s Best of competition! 🏆💙

This studio is so much more than a place to work out. It’s a community built around movement, connection, growth, and showing up for one another and we’re incredibly grateful to everyone who is part of it. 🫶

Now we need your vote!

✨ Vote for Transcendent Wellness
🏆 Fitness Studio of the Year
🔗 Tap the link to vote!

Thank you for supporting our studio, our instructors, and this amazing community. It means more than you know! 💙

A little pause, then a whole lot of ways to move. 🤍We’re closed Monday for Labor Day, then back Tuesday with a full week...
09/06/2026

A little pause, then a whole lot of ways to move. 🤍

We’re closed Monday for Labor Day, then back Tuesday with a full week of Pilates, Yoga, Barre + more.

✨ And don’t miss Intro to Chakradance: A Taste of Transformation with Sarah, Sunday at 5 PM!

Find what feels good this week and save your spot 🔗

Thursday nights at the barre are getting a fresh twist. ✨Beginning September 18, our Thursday 6:00 PM Barre class will r...
09/06/2026

Thursday nights at the barre are getting a fresh twist. ✨

Beginning September 18, our Thursday 6:00 PM Barre class will rotate through four unique themes:

🌿 Core Barre — deep core strength, stability & control
🤍 Beginner Barre — fundamentals, confidence & modifications
🩰 Ballet Barre — continuous standing work from first pulse to last
🔥 Slider Barre — low-impact movement with a serious burn

Same Thursday. Same 6:00 PM time. More ways to move.

Pick your favorite or come experience all four.

💫 Check the graphic for the full rotation and save it so you know what’s coming up!

A new Wednesday morning flow is here. ☀️Rise & Flow with Laurie is a dynamic Vinyasa practice designed to help you feel ...
09/05/2026

A new Wednesday morning flow is here. ☀️

Rise & Flow with Laurie is a dynamic Vinyasa practice designed to help you feel energized, grounded, and strong. Move with your breath through creative flows that build warmth, mobility, strength, and balance, all while finding your own balance between effort and ease.

✨ All levels welcome
🧘 Wednesdays at 6:00 AM
🤍 Come ready to move, breathe & flow.

A stronger, brighter you starts here.

🍂 Fall into what’s next at Transcendent Wellness.Fresh energy is coming to the studio this September! Throughout the mon...
09/04/2026

🍂 Fall into what’s next at Transcendent Wellness.

Fresh energy is coming to the studio this September! Throughout the month, we’ll be rolling out schedule updates with new classes, refreshed offerings, and even more opportunities to move, strengthen, restore, and deepen your practice. 🤍

As things shift, be sure to check the schedule regularly before class some of your favorites may have a new time, duration, or focus.

Whether you’re craving movement, challenge, grounding, restoration, or simply a little more time for yourself, we hope you’ll find exactly what you need here. 🍁🍂

🔗 Check the latest schedule at the link in our bio.

Address

244 1/2 Middle Street
New Bern, NC
28560

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 8am - 7pm

Telephone

+12526311550

Website

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