SoCo Movement Arts

SoCo Movement Arts SoCo Movement Arts on Pope’s Island offers Pilates, dance, and more for all levels.

We foster whole-body wellness through joyful, intentional movement in a supportive community

Moving your body while having fun? Good for the body, mind, and spirit.
09/17/2026

Moving your body while having fun? Good for the body, mind, and spirit.

Reformer Pilates strengthens your core, stabilizing muscles, and entire body while improving balance and control. ...
09/09/2026

Reformer Pilates strengthens your core, stabilizing muscles, and entire body while improving balance and control.

Come dance with us 🤩Whether you’re returning to dance or trying something new, our adult dance classes are open to all l...
09/05/2026

Come dance with us 🤩

Whether you’re returning to dance or trying something new, our adult dance classes are open to all levels.

Choose from Ballet or Contemporary Modern and come move, learn, build strength, and have some fun while you’re at it.

No dance experience required. Just come ready to move!

Check out our dance classes and find the one that’s right for you.

Sometimes it’s the smallest movements that do the most.Pilates builds strength, stability and control while helping you ...
09/05/2026

Sometimes it’s the smallest movements that do the most.

Pilates builds strength, stability and control while helping you become more connected to how your body moves.

Come try Reformer Pilates at SoCo and find the class that’s right for you.

Build strength, move differently, have some fun. Come try Reformer Pilates at SoCo Movement Arts!
09/02/2026

Build strength, move differently, have some fun. Come try Reformer Pilates at SoCo Movement Arts!

Pilates is serious business. Clearly. 😉
08/29/2026

Pilates is serious business. Clearly. 😉

08/28/2026

Exploring the relationship between music, sound, and the body, and how what we hear shapes the way we move. Because at SoCo Movement Arts, movement goes beyond the body. We keep moving body, mind, and spirit.

Curious about Pilates but not sure where to start?You don’t have to be “good at it” before you begin.You don’t need to b...
08/28/2026

Curious about Pilates but not sure where to start?

You don’t have to be “good at it” before you begin.

You don’t need to be flexible. You don’t need to be experienced. You don’t need to know what you’re doing before you walk through the door.

Just come as you are. We’ll meet you there.

Your first class could be the beginning of something you love. ❤️💚💙

Check out our classes and find the one that feels right for you.

On Saturday, nine SoCo dancers came together at Down to Earth Farm (Laura Caton Broekel) for an evening of movement, m...
08/18/2026

On Saturday, nine SoCo dancers came together at Down to Earth Farm (Laura Caton Broekel) for an evening of movement, music, and connection.

Surrounded by the sounds of the farm and gathered inside its beautiful yurt, SoCo dancers shared original works inspired by the relationship between music, sound, and the body.

A special thank you to Down to Earth Farm and the Cultural Center, Inc. for helping bring this unique performance to life. 💙

Dance, sound, and improvisation come together this September at SoCo Movement Arts!Join Cynthia Adams and Metamorphosis:...
08/17/2026

Dance, sound, and improvisation come together this September at SoCo Movement Arts!

Join Cynthia Adams and Metamorphosis: The TEN31 Dance Company , for a collaborative Dance Theater Workshop exploring improvisational movement and sound.

Choose one or both two-day workshops, then bring it all together for a performance showcase on September 27 in the Black Box Theater at SoCo Movement Arts.

📍Metamorphosis Workshop
Sept. 19 & 22 | 249 Roosevelt Ave, Pawtucket, RI

📍 SoCo Movement Arts Workshop
Sept. 26 & 27 | 201 Popes Island, New Bedford

🎭Performance Showcase at SoCo Movement Arts
Sept. 27 at 2 PM | 201 Popes Island, New Bedford

Each two-day workshop is $45, and your workshop registration includes participation in the September 27 performance showcase.

Audience tickets for the showcase are $25.

Register based on workshop location:
Metamorphosis → https://www.vagaro.com/mdcyy6g/classes
SoCo Movement Arts → https://www.vagaro.com/tsop26/classes

Come move, create, collaborate, and perform with us!

Address

201 Pope's Island
New Bedford, MA
02740

Telephone

+17743288783

Website

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